What is the time difference between Kathmandu and Kolkata?

Kathmandu is 15 minutes ahead of Kolkata during standard time.

When is the best time to schedule a call between Kathmandu and Kolkata?

The best times to connect are 10:00 AM GMT+5:45, 11:00 AM GMT+5:45, 12:00 PM GMT+5:45, when both regions are within standard business hours.

Kathmandu to Delhi Time Converter — GMT+5:45 to GMT+5:30, 15 minutes difference

24-Hour Overlap Timeline

✅ Overlap: 9:00 AM–6:00 PM in Kathmandu · 9:00 AM–6:00 PM in Delhi (9h window)

	0	1	2	3	4	5	6	7	8	9	10	11	12	13	14	15	16	17	18	19	20	21	22	23
UTC →
🇳🇵 Kathmandu UTC+5:45	5a	6a	7a	8a	9a	10a	11a	12p	1p	2p	3p	4p	5p	6p	7p	8p	9p	10p	11p	12a	1a	2a	3a	4a
🇮🇳 Delhi UTC+5:30	5a	6a	7a	8a	9a	10a	11a	12p	1p	2p	3p	4p	5p	6p	7p	8p	9p	10p	11p	12a	1a	2a	3a	4a
🇮🇳 India (IST) UTC+5:30	5a	6a	7a	8a	9a	10a	11a	12p	1p	2p	3p	4p	5p	6p	7p	8p	9p	10p	11p	12a	1a	2a	3a	4a

Both working Working Off hours Sleeping Now

Key Facts: Kathmandu (GMT+5:45) vs Delhi (GMT+5:30)

Time Gap

0h 15m

Kathmandu ahead

DST Status

✅ Kathmandu

No DST

✅ Kolkata: No DST

Cities in GMT+5:45

30

Largest: Kathmandu

845,767 pop.

Overlap Window

8h window

10:00 AM – 6:00 PM (GMT+5:45)

9:00 AM – 5:00 PM (GMT+5:30)

Find Cities in Kathmandu & Kolkata Timezones

The GMT+5:45 and GMT+5:30 timezones are separated by 15 minutes. Kathmandu is the largest city in the Asia/Kathmandu zone and Delhi is the largest in Asia/Kolkata. Neither timezone observes daylight saving time, so the difference is constant year-round. For scheduling between these regions, the key fact is: there are 8 hours of mutual business-hours overlap each day.

Best Times to Schedule Calls: Kathmandu (GMT+5:45) ↔ Delhi (GMT+5:30)

Kathmandu (GMT+5:45)	Kolkata (GMT+5:30)	Quality
6:00 AM	5:00 AM	❌
7:00 AM	6:00 AM	❌
8:00 AM	7:00 AM	⚠️
9:00 AM	8:00 AM	⚠️
10:00 AM	9:00 AM	✅
11:00 AM	10:00 AM	✅
12:00 PM	11:00 AM	✅
1:00 PM	12:00 PM	✅
2:00 PM	1:00 PM	✅
3:00 PM	2:00 PM	✅
4:00 PM	3:00 PM	✅
5:00 PM	4:00 PM	✅
6:00 PM	5:00 PM	⚠️
7:00 PM	6:00 PM	⚠️
8:00 PM	7:00 PM	❌
9:00 PM	8:00 PM	❌
10:00 PM	9:00 PM	❌

Work hours defined as 09:00–18:00 local time. ✅ Both in work hours ⚠️ Borderline ❌ Outside work hours.

GMT+5:45 to GMT+5:30: Complete 24-Hour Time Conversion Table

Kathmandu (GMT+5:45)	Kolkata (GMT+5:30)	IST (UTC+5:30)
12:00 AM	11:45 PM −1	11:45 PM
← Date changes in Kolkata →
1:00 AM	12:45 AM	12:45 AM
2:00 AM	1:45 AM	1:45 AM
3:00 AM	2:45 AM	2:45 AM
4:00 AM	3:45 AM	3:45 AM
5:00 AM	4:45 AM	4:45 AM
6:00 AM	5:45 AM	5:45 AM
7:00 AM	6:45 AM	6:45 AM
8:00 AM	7:45 AM	7:45 AM
9:00 AM	8:45 AM	8:45 AM
10:00 AM	9:45 AM	9:45 AM
11:00 AM	10:45 AM	10:45 AM
12:00 PM	11:45 AM	11:45 AM
1:00 PM	12:45 PM	12:45 PM
2:00 PM	1:45 PM	1:45 PM
3:00 PM	2:45 PM	2:45 PM
4:00 PM	3:45 PM	3:45 PM
5:00 PM	4:45 PM	4:45 PM
6:00 PM	5:45 PM	5:45 PM
7:00 PM	6:45 PM	6:45 PM
8:00 PM	7:45 PM	7:45 PM
9:00 PM	8:45 PM	8:45 PM
10:00 PM	9:45 PM	9:45 PM
11:00 PM	10:45 PM	10:45 PM

IST (India Standard Time, UTC+5:30) shown as reference for Indian users. +1/−1 indicates a different calendar day.

30 Cities in Kathmandu (GMT+5:45) & 600 Cities in Kolkata (GMT+5:30) — Page 1 of 3

Kathmandu & 29 more — Kathmandu (GMT+5:45, UTC+5:45)

Godawari, NP Itahari, NP Sanwal, NP Nepalganj, NP Ratnanagar, NP Bardibas, NP Banepa, NP Kirtipur, NP Bhairahawa, NP Tilakpur, NP Gulariya, NP Gorkha, NP Bhajani, NP Tulsipur, NP Walin, NP

Delhi & 599 more — Kolkata (GMT+5:30, UTC+5:30)

Kottarassheri, IN Attadappa, IN Barmhan Kalan, IN Mirzapur, IN Nagpur, IN Ghaziabad, IN Supaul, IN Vadodara, IN Rajkot, IN Vishakhapatnam, IN Indore, IN Thane, IN Bhopal, IN Agra, IN Peyanvilai, IN Pimpri-Chinchwad, IN Patna, IN Bilaspur, IN Ludhiana, IN Madurai, IN Jamshedpur, IN Nasik, IN Vijayawada, IN Faridabad, IN Najafgarh, IN Meerut, IN Jabalpur, IN Kalyan, IN Vasai-Virar, IN Panipat, IN Varanasi, IN Kalleli, IN Srinagar, IN Aurangabad, IN Dhanbad, IN Amritsar, IN Aligarh, IN Guwahati, IN Haora, IN Ranchi, IN Gwalior, IN Chandigarh, IN Jodhpur, IN Raipur, IN Kota, IN Bareilly, IN Coimbatore, IN Solapur, IN Hubli, IN Mysore, IN Trichinopoly, IN Moradabad, IN Tiruppur, IN Gurgaon, IN Jalandhar, IN Bhubaneshwar, IN Narela, IN Bhayandar, IN Karimnagar, IN Patiala, IN Shishgarh, IN Colombo, LK Thiruvananthapuram, IN Durgapur, IN Bhiwandi, IN Bhilwara, IN Saharanpur, IN Warangal, IN Shiliguri, IN Salem, IN Kochi, IN Gorakhpur, IN Guntur, IN Karaikandi, IN Haldwani, IN Dhulia, IN Bhavnagar, IN Noida, IN Bhangar, IN Bhilai, IN Mangalore, IN Bihta, IN Hasanpur, IN Cuttack, IN Salimpur, IN Raurkela, IN Tumkur, IN Dehra Dun, IN Kottayam, IN Asansol, IN Bokaro Steel City, IN Kolhapur, IN Nava Raipur, IN Ajmer, IN Nanded, IN Amravati, IN Nellore, IN Dispur, IN Gulbarga, IN Bikaner, IN Agartala, IN Chanda, IN Loni, IN Ujjain, IN Jhansi, IN Ulhasnagar, IN Jammu, IN Tuticorin, IN Purnea, IN Belgaum, IN Vellore, IN Malegaon, IN Jamnagar, IN Bardoli, IN Gaya, IN Ambattur, IN Jalgaon, IN Chhatarpur, IN Kurnool, IN Udaipur, IN Wapi, IN Chauddagram, BD Mathura, IN Sangli, IN Davangere, IN Calicut, IN Mothihari, IN Akola, IN Bettiah, IN Shorapur, IN Tinnevelly, IN Bellary, IN Bhagalpur, IN Manampizha, IN Delhi Cantonment, IN Salt Lake City, IN Etawa, IN Sonipat, IN Quilon, IN Mulangodi, IN Munro Turuttu, IN Karur, IN Jalna, IN Bairia, IN Bhatpara, IN Sirur, IN Kakinada, IN Panihati, IN Rohtak, IN Maler Kotla, IN Kolga, IN Korba, IN Sikar, IN Sasaram, IN Karnal, IN Brahmapur, IN Ahmadnagar, IN Shahjanpur, IN Avadi, IN Khanapur, IN Cuddapah, IN Alamadi, IN Rajahmundry, IN Alwar, IN Sambalpur, IN Muzaffarpur, IN Kamarhati, IN Campiernagar, IN Bijapur, IN Ratnagiri, IN Jagdalpur, IN Rampur, IN Shimoga, IN Kashipur, IN Junagadh, IN Hapur, IN Pattikad, IN Trichur, IN Barddhaman, IN Panvel, IN Nizamabad, IN Parbhani, IN Hisar, IN Fatehpur, IN Birania, IN

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Convert Kathmandu (GMT+5:45) to Delhi (GMT+5:30) Time — 15 minutes apart