Kabul
Afghanistan
--:-- --
GMT+4:30 · UTC+4:30 1 hour 30 minutes difference
Moscow
Russia
--:-- --
GMT+3 · UTC+3 Convert Kabul (GMT+4:30) to Moscow (GMT+3) Time — 1 hour 30 minutes apart
Asia/Kabul · GMT+4:30 · UTC+4:30 | Europe/Moscow · GMT+3 · UTC+3 · 1 hour 30 minutes difference · 631 cities
24-Hour Overlap Timeline
✅ Overlap: 10:00 AM–6:00 PM in Kabul · 9:00 AM–5:00 PM in Moscow (8h window)
| 0 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| UTC → | ||||||||||||||||||||||||
| 🇦🇫 Kabul UTC+4:30 | 4a | 5a | 6a | 7a | 8a | 9a | 10a | 11a | 12p | 1p | 2p | 3p | 4p | 5p | 6p | 7p | 8p | 9p | 10p | 11p | 12a | 1a | 2a | 3a |
| 🇷🇺 Moscow UTC+3 | 3a | 4a | 5a | 6a | 7a | 8a | 9a | 10a | 11a | 12p | 1p | 2p | 3p | 4p | 5p | 6p | 7p | 8p | 9p | 10p | 11p | 12a | 1a | 2a |
Both working Working Off hours Sleeping Now
Key Facts: Kabul (GMT+4:30) vs Moscow (GMT+3)
Time Gap
1h 30m
Kabul ahead
DST Status
✅ Kabul
No DST
✅ Moscow: No DST
Cities in GMT+4:30
31
Largest: Kabul
4,273,156 pop.
Overlap Window
7h window
11:00 AM – 6:00 PM (GMT+4:30)
9:00 AM – 4:00 PM (GMT+3)
Find Cities in Kabul & Moscow Timezones
The GMT+4:30 and GMT+3 timezones are separated by 1 hour 30 minutes. Kabul is the largest city in the Asia/Kabul zone and Moscow is the largest in Europe/Moscow. Neither timezone observes daylight saving time, so the difference is constant year-round. For scheduling between these regions, the key fact is: there are 7 hours of mutual business-hours overlap each day.
Best Times to Schedule Calls: Kabul (GMT+4:30) ↔ Moscow (GMT+3)
| Kabul (GMT+4:30) | Moscow (GMT+3) | Quality |
|---|---|---|
| 6:00 AM | 4:00 AM | ❌ |
| 7:00 AM | 5:00 AM | ❌ |
| 8:00 AM | 6:00 AM | ❌ |
| 9:00 AM | 7:00 AM | ⚠️ |
| 10:00 AM | 8:00 AM | ⚠️ |
| 11:00 AM | 9:00 AM | ✅ |
| 12:00 PM | 10:00 AM | ✅ |
| 1:00 PM | 11:00 AM | ✅ |
| 2:00 PM | 12:00 PM | ✅ |
| 3:00 PM | 1:00 PM | ✅ |
| 4:00 PM | 2:00 PM | ✅ |
| 5:00 PM | 3:00 PM | ✅ |
| 6:00 PM | 4:00 PM | ⚠️ |
| 7:00 PM | 5:00 PM | ⚠️ |
| 8:00 PM | 6:00 PM | ❌ |
| 9:00 PM | 7:00 PM | ❌ |
| 10:00 PM | 8:00 PM | ❌ |
| 11:00 PM | 9:00 PM | ❌ |
Work hours defined as 09:00–18:00 local time. ✅ Both in work hours ⚠️ Borderline ❌ Outside work hours.
GMT+4:30 to GMT+3: Complete 24-Hour Time Conversion Table
| Kabul (GMT+4:30) | Moscow (GMT+3) | IST (UTC+5:30) |
|---|---|---|
| 12:00 AM | 10:30 PM −1 | 1:00 AM |
| 1:00 AM | 11:30 PM −1 | 2:00 AM |
| ← Date changes in Moscow → | ||
| 2:00 AM | 12:30 AM | 3:00 AM |
| 3:00 AM | 1:30 AM | 4:00 AM |
| 4:00 AM | 2:30 AM | 5:00 AM |
| 5:00 AM | 3:30 AM | 6:00 AM |
| 6:00 AM | 4:30 AM | 7:00 AM |
| 7:00 AM | 5:30 AM | 8:00 AM |
| 8:00 AM | 6:30 AM | 9:00 AM |
| 9:00 AM | 7:30 AM | 10:00 AM |
| 10:00 AM | 8:30 AM | 11:00 AM |
| 11:00 AM | 9:30 AM | 12:00 PM |
| 12:00 PM | 10:30 AM | 1:00 PM |
| 1:00 PM | 11:30 AM | 2:00 PM |
| 2:00 PM | 12:30 PM | 3:00 PM |
| 3:00 PM | 1:30 PM | 4:00 PM |
| 4:00 PM | 2:30 PM | 5:00 PM |
| 5:00 PM | 3:30 PM | 6:00 PM |
| 6:00 PM | 4:30 PM | 7:00 PM |
| 7:00 PM | 5:30 PM | 8:00 PM |
| 8:00 PM | 6:30 PM | 9:00 PM |
| 9:00 PM | 7:30 PM | 10:00 PM |
| 10:00 PM | 8:30 PM | 11:00 PM |
| 11:00 PM | 9:30 PM | 12:00 AM |
IST (India Standard Time, UTC+5:30) shown as reference for Indian users. +1/−1 indicates a different calendar day.
31 Cities in Kabul (GMT+4:30) & 600 Cities in Moscow (GMT+3) — Page 1 of 3
Kabul & 30 more — Kabul (GMT+4:30, UTC+4:30)
- Kabul, AF 4.3M
- Aqchah, AF 1.0M
- Kandahar, AF 614K
- Herat, AF 556K
- Farah, AF 500K
- Mazar-e Sharif, AF 469K
- Lashkar Gah, AF 277K
- Kunduz, AF 269K
- Jalalabad, AF 263K
- Taluqan, AF 259K
- Shibirghan, AF 176K
- Zaranj, AF 161K
- Khost, AF 160K
- Maimanah, AF 149K
- Mehtar Lam, AF 144K
Moscow & 599 more — Moscow (GMT+3, UTC+3)
- Moscow, RU 17.3M
- Istanbul, TR 14.4M
- Dar es Salaam, TZ 8.0M
- Riyadh, SA 7.2M
- Baghdad, IQ 6.2M
- Ankara, TR 5.9M
- Addis Ababa, ET 5.7M
- Saint Petersburg, RU 5.6M
- Nairobi, KE 5.5M
- Jeddah, SA 4.7M
- Amman, JO 4.0M
- Bursa, TR 3.1M
- Kuwait City, KW 3.0M
- Izmir, TR 3.0M
- Damascus, SY 2.6M
Sanaa, YEMecca, SAKonya, TRGaziantep, TRMogadishu, SOAleppo, SYMinsk, BYMosul, IQDiyarbakir, TRAdana, TRKampala, UGKayseri, TRMedina, SASamsun, TRAntalya, TRAl Basrah, IQAntananarivo, MGKazan, RUNizhniy Novgorod, RUMombasa, KEHargeysa, SOBaidoa, SODoha, QAKrasnodar, RURostov, RUMwanza, TZUbungo, TZVoronezh, RUMersin, TRVolgograd, RUEsenyurt, TRKirkuk, IQAsmara, ERCankaya, TRKecioren, TRAd Dammam, SAOsmangazi, TRTabuk, SAAs Sulaymaniyah, IQAr Ramadi, IQAden, YEErbil, IQEskisehir, TRSeyhan, TRHoms, SYErzurum, TRDodoma, TZBaardheere, SOPendik, TRGaalkacyo, SOBagcilar, TRManama, BHAn Najaf, IQUmraniye, TRYenimahalle, TRBoosaaso, SOLatakia, SYHamah, SYSelcuklu, TRKarbala', IQMamak, TRMakhachkala, RUAl Hufuf, SAYildirim, TRDenizli, TRAl Qatif, SAArusha, TZEtimesgut, TRYukarikaraman, TRAr Rayyan, QADjibouti, DJSanliurfa, TRAl Mukalla, YEMelikgazi, TRAl Mafraq, JOAt Ta'if, SASincan, TRKahramanmaras, TRIrbid, JOYaroslavl, RUSevastopol, UANaberezhnyye Chelny, RUK'ebri Beyah, ETMbeya, TZAn Nasiriyah, IQAl Hillah, IQNilufer, TRNansana, UGBalashikha, RUVan, TRBuca, TRRyazan, RUAl `Amarah, IQCadaado, SOHomyel', BYK'ebri Dehar, ETLipetsk, RUCheboksary, RUPenza, RUMalatya, TRGaroowe, SOKartal, TRAz Zarqa', JOBerbera, SOAl Jubayl, SAAr Rusayfah, JOKirov, RUMorogoro, TZBa`qubah, IQBuraydah, SATula, RUTa`izz, YEKagithane, TRBornova, TRKahama, TZBatman, TRDemiryol, TRErkoklu, TRAvcilar, TRStavropol, RUWarder, ETEsenler, TRSochi, RUKursk, RUBurco, SOTver, RUKayapinar, TRBeylikduzu, TRAltindag, TRKisumu, KEKocasinan, TRGebze, TRShashemene, ETBaglar, TRAl Hudaydah, YEYuregir, TRHatay, TRBetsiboka, MGAl Jahra', KWTanga, TZAd Diwaniyah, IQUvinza, TZHafr al Batin, SAElazig, TRManisa, TRCeel Baraf, SOBryansk, RUAz Zubayr, IQSivas, TRQardho, SOAlanya, TRKocaeli, TRGeita, TZIvanovo, RUHrodna, BYBuurhakaba, SOVitsyebsk, BYSultanbeyli, TRMahilyow, BYVladimir, RUArkhangelsk, RUTarsus, TRSariyer, TRGode, ETSawran, IQMeram, TRPamukkale, TRKarsiyaka, TRBrest, BYYesilyurt, TRSimferopol, UAKonak, TRYanbu`, SAKaluga, RUDahuk, IQBelgorod, RUArnavutkoy, TRKucukcekmece, TRNazret, ETKikuyu, KEMekele, ETVolzhskiy, RUBalikesir, TRPodolsk, RUSmolensk, RU