Dubai
United Arab Emirates
--:-- --
GMT+4 · UTC+4 2 hours 30 minutes difference
Rangoon
Burma
--:-- --
GMT+6:30 · UTC+6:30 Convert Dubai (GMT+4) to Rangoon (GMT+6:30) Time — 2 hours 30 minutes apart
Asia/Dubai · GMT+4 · UTC+4 | Asia/Yangon · GMT+6:30 · UTC+6:30 · 2 hours 30 minutes difference · 133 cities
24-Hour Overlap Timeline
✅ Overlap: 9:00 AM–4:00 PM in Dubai · 11:00 AM–6:00 PM in Rangoon (7h window)
| 0 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| UTC → | ||||||||||||||||||||||||
| 🇦🇪 Dubai UTC+4 | 4a | 5a | 6a | 7a | 8a | 9a | 10a | 11a | 12p | 1p | 2p | 3p | 4p | 5p | 6p | 7p | 8p | 9p | 10p | 11p | 12a | 1a | 2a | 3a |
| 🇲🇲 Rangoon UTC+6:30 | 6a | 7a | 8a | 9a | 10a | 11a | 12p | 1p | 2p | 3p | 4p | 5p | 6p | 7p | 8p | 9p | 10p | 11p | 12a | 1a | 2a | 3a | 4a | 5a |
Both working Working Off hours Sleeping Now
Key Facts: Dubai (GMT+4) vs Rangoon (GMT+6:30)
Time Gap
2h 30m
Yangon ahead
DST Status
✅ Dubai
No DST
✅ Yangon: No DST
Cities in GMT+4
71
Largest: Dubai
3,331,420 pop.
Overlap Window
7h window
9:00 AM – 4:00 PM (GMT+4)
11:00 AM – 6:00 PM (GMT+6:30)
Find Cities in Dubai & Yangon Timezones
The GMT+4 and GMT+6:30 timezones are separated by 2 hours 30 minutes. Dubai is the largest city in the Asia/Dubai zone and Rangoon is the largest in Asia/Yangon. Neither timezone observes daylight saving time, so the difference is constant year-round. For scheduling between these regions, the key fact is: there are 7 hours of mutual business-hours overlap each day.
Best Times to Schedule Calls: Dubai (GMT+4) ↔ Rangoon (GMT+6:30)
| Dubai (GMT+4) | Yangon (GMT+6:30) | Quality |
|---|---|---|
| 4:00 AM | 6:00 AM | ❌ |
| 5:00 AM | 7:00 AM | ❌ |
| 6:00 AM | 8:00 AM | ❌ |
| 7:00 AM | 9:00 AM | ⚠️ |
| 8:00 AM | 10:00 AM | ⚠️ |
| 9:00 AM | 11:00 AM | ✅ |
| 10:00 AM | 12:00 PM | ✅ |
| 11:00 AM | 1:00 PM | ✅ |
| 12:00 PM | 2:00 PM | ✅ |
| 1:00 PM | 3:00 PM | ✅ |
| 2:00 PM | 4:00 PM | ✅ |
| 3:00 PM | 5:00 PM | ✅ |
| 4:00 PM | 6:00 PM | ⚠️ |
| 5:00 PM | 7:00 PM | ⚠️ |
| 6:00 PM | 8:00 PM | ❌ |
| 7:00 PM | 9:00 PM | ❌ |
| 8:00 PM | 10:00 PM | ❌ |
| 9:00 PM | 11:00 PM | ❌ |
Work hours defined as 09:00–18:00 local time. ✅ Both in work hours ⚠️ Borderline ❌ Outside work hours.
GMT+4 to GMT+6:30: Complete 24-Hour Time Conversion Table
| Dubai (GMT+4) | Yangon (GMT+6:30) | IST (UTC+5:30) |
|---|---|---|
| 12:00 AM | 2:30 AM | 1:30 AM |
| 1:00 AM | 3:30 AM | 2:30 AM |
| 2:00 AM | 4:30 AM | 3:30 AM |
| 3:00 AM | 5:30 AM | 4:30 AM |
| 4:00 AM | 6:30 AM | 5:30 AM |
| 5:00 AM | 7:30 AM | 6:30 AM |
| 6:00 AM | 8:30 AM | 7:30 AM |
| 7:00 AM | 9:30 AM | 8:30 AM |
| 8:00 AM | 10:30 AM | 9:30 AM |
| 9:00 AM | 11:30 AM | 10:30 AM |
| 10:00 AM | 12:30 PM | 11:30 AM |
| 11:00 AM | 1:30 PM | 12:30 PM |
| 12:00 PM | 2:30 PM | 1:30 PM |
| 1:00 PM | 3:30 PM | 2:30 PM |
| 2:00 PM | 4:30 PM | 3:30 PM |
| 3:00 PM | 5:30 PM | 4:30 PM |
| 4:00 PM | 6:30 PM | 5:30 PM |
| 5:00 PM | 7:30 PM | 6:30 PM |
| 6:00 PM | 8:30 PM | 7:30 PM |
| 7:00 PM | 9:30 PM | 8:30 PM |
| 8:00 PM | 10:30 PM | 9:30 PM |
| 9:00 PM | 11:30 PM | 10:30 PM |
| ← Date changes in Yangon → | ||
| 10:00 PM | 12:30 AM +1 | 11:30 PM |
| 11:00 PM | 1:30 AM +1 | 12:30 AM |
IST (India Standard Time, UTC+5:30) shown as reference for Indian users. +1/−1 indicates a different calendar day.
71 Cities in Dubai (GMT+4) & 62 Cities in Yangon (GMT+6:30)
Dubai & 70 more — Dubai (GMT+4, UTC+4)
- Dubai, AE 3.3M
- Baku, AZ 2.3M
- Masqat, OM 1.7M
- Abu Dhabi, AE 1.5M
- Muscat, OM 1.4M
- Sharjah, AE 1.2M
- Samara, RU 1.2M
- Tbilisi, GE 1.1M
- Yerevan, AM 1.1M
- Saratov, RU 838K
- Al `Ayn, AE 767K
- Tolyatti, RU 668K
- Izhevsk, RU 619K
- Ulyanovsk, RU 613K
- `Ajman, AE 490K
Astrakhan, RUBawshar, OMSumqayit, AZSalalah, OMGanca, AZSaint-Denis, REEngels, RUMatrah, OMBalakovo, RUAs Suwayq, OMBatumi, GESyzran, RUPort Louis, MUKutaisi, GERustavi, GEGyumri, AMAr Rustaq, OMRa's al Khaymah, AEAl Mudaybi, OMDimitrovgrad, RUMingacevir, AZXirdalan, AZNovokuybyshevsk, RUVotkinsk, RUNaxcivan, AZAl Fujayrah, AEVanadzor, AMSarapul, RUGlazov, RUSatrovka, AZQaracuxur, AZHovsan, AZBahla', OMNizwa, OMSama'il, OMCurepipe, MUQuatre Bornes, MUBalashov, RUBakixanov, AZSirvan, AZChapayevsk, RUAl `Amirat, OMSaki, AZAl Buraymi, OMSokhumi, GEQurayyat, OMUmm al Qaywayn, AEYevlax, AZEjmiatsin, AMBina, AZVolsk, RUHrazdan, AMM.A. Rasulzada, AZLankaran, AZKalba, AEIormughanlo, GE
Rangoon & 61 more — Yangon (GMT+6:30, UTC+6:30)
- Rangoon, MM 6.9M
- Mandalay, MM 1.3M
- Nay Pyi Taw, MM 1.2M
- Kyaukse, MM 741K
- Hpa-An, MM 422K
- Maungdaw, MM 400K
- Magway, MM 289K
- Pathein, MM 287K
- Bago, MM 284K
- Taunggyi, MM 265K
- Mawlamyine, MM 254K
- Natogyi, MM 250K
- Myitkyina, MM 243K
- Myeik, MM 222K
- Thingangyun, MM 209K
Monywa, MMMyawadi, MMIngabu, MMKyaukpyu, MMMeiktila, MMLetpandan, MMKatha, MMMuse, MMMahlaing, MMMudon, MMLashio, MMDawei, MMTaungdwingyi, MMThanatpin, MMMyebon, MMPyay, MMThandwe, MMMogaung, MMThaton, MMPonnagyun, MMAn, MMTaungoo, MMHtison, MMSittwe, MMPyinmana, MMPaletwa, MMMyingyan, MMMong Tun, MMMogok, MMShwebo, MMPaingkyon, MMThanhlyin, MMHinthada, MMPyapon, MMKengtung, MMMyaydo, MMHaka, MMSagaing, MMZigon, MMMyaungmya, MMKawthoung, MMAllanmyo, MMButhidaung, MMBhamo, MMYenangyaung, MMThongwa, MMTachilek, MM