What is the time difference between New York and Paris?

Paris is 6 hours ahead of New York during standard time. This may change by up to 1 hour when daylight saving time is active.

When is the best time to schedule a call between New York and Paris?

The best times to connect are 9:00 AM EST, 10:00 AM EST, 11:00 AM EST, when both regions are within standard business hours.

New York to Paris Time Converter — EST to GMT+1, 6 hours difference

24-Hour Overlap Timeline

✅ Overlap: 9:00 AM–12:00 PM in New York · 3:00 PM–6:00 PM in Paris (3h window)

⚠ New York and Paris observe daylight saving time — offset may vary by up to 1 hour seasonally

	0	1	2	3	4	5	6	7	8	9	10	11	12	13	14	15	16	17	18	19	20	21	22	23
UTC →
🇺🇸 New York UTC-5	7p	8p	9p	10p	11p	12a	1a	2a	3a	4a	5a	6a	7a	8a	9a	10a	11a	12p	1p	2p	3p	4p	5p	6p
🇫🇷 Paris UTC+1	1a	2a	3a	4a	5a	6a	7a	8a	9a	10a	11a	12p	1p	2p	3p	4p	5p	6p	7p	8p	9p	10p	11p	12a
🇮🇳 India (IST) UTC+5:30	5a	6a	7a	8a	9a	10a	11a	12p	1p	2p	3p	4p	5p	6p	7p	8p	9p	10p	11p	12a	1a	2a	3a	4a

Both working Working Off hours Sleeping Now

Key Facts: New York (EST) vs Paris (GMT+1)

Time Gap

6h

Paris ahead

May vary ±1h (DST)

DST Status

⏰ New York

Observes DST

⏰ Paris: Observes DST

Cities in EST

498

Largest: New York

18,832,416 pop.

Overlap Window

3h window

9:00 AM – 12:00 PM (EST)

3:00 PM – 6:00 PM (GMT+1)

Find Cities in New York & Paris Timezones

The EST and GMT+1 timezones are separated by 6 hours. New York is the largest city in the America/New_York zone and Paris is the largest in Europe/Paris. New York observes daylight saving time — the difference may change by 1 hour seasonally. For scheduling between these regions, the key fact is: there are 3 hours of mutual business-hours overlap each day.

Best Times to Schedule Calls: New York (EST) ↔ Paris (GMT+1)

New York (EST)	Paris (GMT+1)	Quality
12:00 AM	6:00 AM	❌
1:00 AM	7:00 AM	❌
2:00 AM	8:00 AM	❌
3:00 AM	9:00 AM	❌
4:00 AM	10:00 AM	❌
5:00 AM	11:00 AM	❌
6:00 AM	12:00 PM	❌
7:00 AM	1:00 PM	⚠️
8:00 AM	2:00 PM	⚠️
9:00 AM	3:00 PM	✅
10:00 AM	4:00 PM	✅
11:00 AM	5:00 PM	✅
12:00 PM	6:00 PM	⚠️
1:00 PM	7:00 PM	⚠️
2:00 PM	8:00 PM	❌
3:00 PM	9:00 PM	❌
4:00 PM	10:00 PM	❌
5:00 PM	11:00 PM	❌
6:00 PM	12:00 AM +1 day	❌
7:00 PM	1:00 AM +1 day	❌
8:00 PM	2:00 AM +1 day	❌
9:00 PM	3:00 AM +1 day	❌

Work hours defined as 09:00–18:00 local time. ✅ Both in work hours ⚠️ Borderline ❌ Outside work hours.

EST to GMT+1: Complete 24-Hour Time Conversion Table

New York (EST)	Paris (GMT+1)	IST (UTC+5:30)
12:00 AM	6:00 AM	10:30 AM
1:00 AM	7:00 AM	11:30 AM
2:00 AM	8:00 AM	12:30 PM
3:00 AM	9:00 AM	1:30 PM
4:00 AM	10:00 AM	2:30 PM
5:00 AM	11:00 AM	3:30 PM
6:00 AM	12:00 PM	4:30 PM
7:00 AM	1:00 PM	5:30 PM
8:00 AM	2:00 PM	6:30 PM
9:00 AM	3:00 PM	7:30 PM
10:00 AM	4:00 PM	8:30 PM
11:00 AM	5:00 PM	9:30 PM
12:00 PM	6:00 PM	10:30 PM
1:00 PM	7:00 PM	11:30 PM
2:00 PM	8:00 PM	12:30 AM
3:00 PM	9:00 PM	1:30 AM
4:00 PM	10:00 PM	2:30 AM
5:00 PM	11:00 PM	3:30 AM
← Date changes in Paris →
6:00 PM	12:00 AM +1	4:30 AM
7:00 PM	1:00 AM +1	5:30 AM
8:00 PM	2:00 AM +1	6:30 AM
9:00 PM	3:00 AM +1	7:30 AM
10:00 PM	4:00 AM +1	8:30 AM
11:00 PM	5:00 AM +1	9:30 AM

IST (India Standard Time, UTC+5:30) shown as reference for Indian users. +1/−1 indicates a different calendar day.

498 Cities in New York (EST) & 600 Cities in Paris (GMT+1) — Page 1 of 3

New York & 497 more — New York (EST, UTC-5)

Pittsburgh, US Cincinnati, US Manhattan, US Cleveland, US Columbus, US Bronx, US Charlotte, US Virginia Beach, US Jacksonville, US Providence, US Raleigh, US Richmond, US Ottawa, CA Port-au-Prince, HT Hartford, US Louisville, US Buffalo, US Bridgeport, US Hempstead, US Quebec City, CA Hamilton, CA Charleston, US Mississauga, CA Rochester, US Dayton, US Brampton, CA Cape Coral, US Allentown, US Knoxville, US Grand Rapids, US Columbia, US Albany, US New Haven, US Palm Bay, US Akron, US Kitchener, CA Carrefour, HT Harrisburg, US Staten Island, US Toledo, US Brookhaven, US Worcester, US Port St. Lucie, US Bonita Springs, US Kissimmee, US Augusta, US Springfield, US Laval, CA Winston-Salem, US London, CA Durham, US Chattanooga, US Greenville, US Lancaster, US Syracuse, US Scranton, US Trenton, US Petion-Ville, HT Gonaives, HT Greensboro, US Fort Wayne, US Islip, US Markham, CA Oshawa, CA Fayetteville, US Myrtle Beach, US Vaughan, CA Lexington, US Lansing, US Savannah, US Youngstown, US Ann Arbor, US Poughkeepsie, US Newark, US Windsor, CA Oyster Bay, US Concord, US Winter Haven, US Asheville, US Canton, US Flint, US Gatineau, CA Lakeland, US Jersey City, US Croix-des-Bouquets, HT Delmas, HT Reading, US South Bend, US Wilmington, US Nassau, BS Tallahassee, US St. Petersburg, US Longueuil, CA Chesapeake, US Nashua, US York, US Rock Hill, US St. Catharines, CA North Hempstead, US Arlington, US Norfolk, US Deltona, US Hialeah, US Gainesville, US Babylon, US Roanoke, US Oakville, CA Portland, US Spartanburg, US Yonkers, US Hagerstown, US Kalamazoo, US Lorain, US Huntington, US Richmond Hill, CA Hickory, US Waterbury, US Ocala, US Frederick, US Gastonia, US Spring Hill, US Burlington, CA Newport News, US Erie, US Fort Lauderdale, US Mauldin, US Cary, US Danbury, US Sherbrooke, CA High Point, US Petite Riviere de l'Artibonite, HT Pembroke Pines, US Fredericksburg, US Sudbury, CA Norwich, US Manchester, US Muskegon, US Leesburg, US Lafayette, US Saint-Marc, HT Paterson, US Alexandria, US Macon, US Cap-Haitien, HT Barrie, CA Burlington, US Warner Robins, US Hollywood, US New Bedford, US South Lyon, US Binghamton, US Ramapo, US Levis, CA Jean-Rabel, HT Athens, US Elkhart, US Saguenay, CA Guelph, CA Trois-Rivieres, CA Whitby, CA Cambridge, CA Warren, US Jacmel, HT Hampton, US Kanata, CA Lakewood, US Miramar, US Elizabeth, US Stamford, US Coral Springs, US Sterling Heights, US Milton, CA Kingston, CA Arcahaie, HT Tabarre, HT Amherst, US Johnson City, US Dover, US Dessalines, HT Lehigh Acres, US Ajax, CA Waldorf, US Lynchburg, US Waterloo, CA Port-de-Paix, HT

Paris & 599 more — Paris (GMT+1, UTC+1)

Copenhagen, DK Milan, IT Brussels, BE Belgrade, RS Sevilla, ES Cologne, DE Stockholm, SE Bordeaux, FR Malaga, ES Naples, IT Marseille, FR Turin, IT Krakow, PL Frankfurt, DE Bilbao, ES Zagreb, HR Gdansk, PL Oslo, NO Zaragoza, ES Gothenburg, SE Wroclaw, PL Murcia, ES Lodz, PL Rotterdam, NL Dusseldorf, DE Palermo, IT Leipzig, DE Dortmund, DE Essen, DE Bremen, DE Dresden, DE Antwerp, BE Genoa, IT Braunschweig, DE Palma, ES The Hague, NL Hannover, DE Poznan, PL Nuremberg, DE Lyon, FR Toulouse, FR Duisburg, DE Valletta, MT Bratislava, SK Zurich, CH Skopje, MK Tirana, AL Brno, CZ Szczecin, PL Bologna, IT Bochum, DE Florence, IT Malmo, SE Utrecht, NL Wuppertal, DE Alicante, ES Nice, FR Bielefeld, DE Bydgoszcz, PL Bonn, DE Lublin, PL Nantes, FR Cordoba, ES Munster, DE Mannheim, DE Bari, IT Catania, IT Karlsruhe, DE Montpellier, FR Augsburg, DE Valladolid, ES Bialystok, PL Vigo, ES Graz, AT Strasbourg, FR Bergen, NO Aarhus, DK Katowice, PL Wiesbaden, DE Ostrava, CZ Ljubljana, SI Monchengladbach, DE Gijon, ES Gelsenkirchen, DE Gent, BE Novi Sad, RS Vitoria-Gasteiz, ES Verona, IT Aachen, DE Chemnitz, DE Venice, IT A Coruna, ES Kiel, DE Gyor, HU Gdynia, PL Sarajevo, BA Eindhoven, NL Elche, ES Halle, DE Magdeburg, DE Lille, FR Freiburg im Breisgau, DE Groningen, NL Granada, ES Kosice, SK Tarrasa, ES Krefeld, DE Rennes, FR Badalona, ES Mainz, DE Sabadell, ES Oviedo, ES Prizren, XK Cartagena, ES Lubeck, DE Messina, IT Zielona Gora, PL Almere, NL Jerez de la Frontera, ES Czestochowa, PL Trondheim, NO Linz, AT Oberhausen, DE Rostock, DE Mostoles, ES Pamplona, ES Padova, IT Kassel, DE Charleroi, BE Geneva, CH Almeria, ES Debrecen, HU Radom, PL Lochau, AT Pristina, XK Trieste, IT Torun, PL Alcala de Henares, ES Parma, IT Brescia, IT Rzeszow, PL Prato, IT Liege, BE Leganes, ES Sosnowiec, PL Fuenlabrada, ES Hagen, DE Getafe, ES Donostia, ES Taranto, IT Potsdam, DE Kielce, PL Plzen, CZ Banja Luka, BA Modena, IT Breda, NL Saarbrucken, DE Nis, RS Odense, DK Toulon, FR Hamm, DE Castellon de la Plana, ES Reims, FR Nijmegen, NL Ludwigshafen, DE Burgos, ES Uppsala, SE Oldenburg, DE Albacete, ES Santander, ES Gliwice, PL Alcorcon, ES Basel, CH Mulheim, DE Saint-Etienne, FR Podgorica, ME Reggio di Calabria, IT Olsztyn, PL Reggio Emilia, IT Bielsko-Biala, PL Osnabruck, DE Le Havre, FR Leverkusen, DE Darmstadt, DE Arnhem, NL

⚠️ Daylight Saving Time Affects This Pair

Timezone	DST?	Standard	Daylight
America/New_York	Yes	UTC-5	UTC-4
Europe/Paris	Yes	UTC+1	UTC+2

During DST periods the time difference between these zones may be 6 hours instead of 6 hours. Always verify the current offset if scheduling calls near clock-change dates.

Convert New York (EST) to Paris (GMT+1) Time — 6 hours apart