What is the time difference between Caracas and Sao Paulo?

Sao Paulo is 1 hour ahead of Caracas during standard time.

When is the best time to schedule a call between Caracas and Sao Paulo?

The best times to connect are 9:00 AM GMT-4, 10:00 AM GMT-4, 11:00 AM GMT-4, when both regions are within standard business hours.

Caracas to Sao Paulo Time Converter — GMT-4 to GMT-3, 1 hour difference

24-Hour Overlap Timeline

✅ Overlap: 9:00 AM–5:00 PM in Caracas · 10:00 AM–6:00 PM in Sao Paulo (8h window)

	0	1	2	3	4	5	6	7	8	9	10	11	12	13	14	15	16	17	18	19	20	21	22	23
UTC →
🇻🇪 Caracas UTC-4	8p	9p	10p	11p	12a	1a	2a	3a	4a	5a	6a	7a	8a	9a	10a	11a	12p	1p	2p	3p	4p	5p	6p	7p
🇧🇷 Sao Paulo UTC-3	9p	10p	11p	12a	1a	2a	3a	4a	5a	6a	7a	8a	9a	10a	11a	12p	1p	2p	3p	4p	5p	6p	7p	8p
🇮🇳 India (IST) UTC+5:30	5a	6a	7a	8a	9a	10a	11a	12p	1p	2p	3p	4p	5p	6p	7p	8p	9p	10p	11p	12a	1a	2a	3a	4a

Both working Working Off hours Sleeping Now

Key Facts: Caracas (GMT-4) vs Sao Paulo (GMT-3)

Time Gap

1h

Sao Paulo ahead

DST Status

✅ Caracas

No DST

✅ Sao Paulo: No DST

Cities in GMT-4

194

Largest: Caracas

3,242,000 pop.

Overlap Window

8h window

9:00 AM – 5:00 PM (GMT-4)

10:00 AM – 6:00 PM (GMT-3)

Find Cities in Caracas & Sao Paulo Timezones

The GMT-4 and GMT-3 timezones are separated by 1 hour. Caracas is the largest city in the America/Caracas zone and Sao Paulo is the largest in America/Sao_Paulo. Neither timezone observes daylight saving time, so the difference is constant year-round. For scheduling between these regions, the key fact is: there are 8 hours of mutual business-hours overlap each day.

Best Times to Schedule Calls: Caracas (GMT-4) ↔ Sao Paulo (GMT-3)

Caracas (GMT-4)	Sao Paulo (GMT-3)	Quality
5:00 AM	6:00 AM	❌
6:00 AM	7:00 AM	❌
7:00 AM	8:00 AM	⚠️
8:00 AM	9:00 AM	⚠️
9:00 AM	10:00 AM	✅
10:00 AM	11:00 AM	✅
11:00 AM	12:00 PM	✅
12:00 PM	1:00 PM	✅
1:00 PM	2:00 PM	✅
2:00 PM	3:00 PM	✅
3:00 PM	4:00 PM	✅
4:00 PM	5:00 PM	✅
5:00 PM	6:00 PM	⚠️
6:00 PM	7:00 PM	⚠️
7:00 PM	8:00 PM	❌
8:00 PM	9:00 PM	❌
9:00 PM	10:00 PM	❌

Work hours defined as 09:00–18:00 local time. ✅ Both in work hours ⚠️ Borderline ❌ Outside work hours.

GMT-4 to GMT-3: Complete 24-Hour Time Conversion Table

Caracas (GMT-4)	Sao Paulo (GMT-3)	IST (UTC+5:30)
12:00 AM	1:00 AM	9:30 AM
1:00 AM	2:00 AM	10:30 AM
2:00 AM	3:00 AM	11:30 AM
3:00 AM	4:00 AM	12:30 PM
4:00 AM	5:00 AM	1:30 PM
5:00 AM	6:00 AM	2:30 PM
6:00 AM	7:00 AM	3:30 PM
7:00 AM	8:00 AM	4:30 PM
8:00 AM	9:00 AM	5:30 PM
9:00 AM	10:00 AM	6:30 PM
10:00 AM	11:00 AM	7:30 PM
11:00 AM	12:00 PM	8:30 PM
12:00 PM	1:00 PM	9:30 PM
1:00 PM	2:00 PM	10:30 PM
2:00 PM	3:00 PM	11:30 PM
3:00 PM	4:00 PM	12:30 AM
4:00 PM	5:00 PM	1:30 AM
5:00 PM	6:00 PM	2:30 AM
6:00 PM	7:00 PM	3:30 AM
7:00 PM	8:00 PM	4:30 AM
8:00 PM	9:00 PM	5:30 AM
9:00 PM	10:00 PM	6:30 AM
10:00 PM	11:00 PM	7:30 AM
← Date changes in Sao Paulo →
11:00 PM	12:00 AM +1	8:30 AM

IST (India Standard Time, UTC+5:30) shown as reference for Indian users. +1/−1 indicates a different calendar day.

194 Cities in Caracas (GMT-4) & 600 Cities in Sao Paulo (GMT-3) — Page 1 of 3

Caracas & 193 more — Caracas (GMT-4, UTC-4)

Catia La Mar, VE Maturin, VE Cuiaba, BR Puerto La Cruz, VE Ciudad Bolivar, VE Boa Vista, BR Cumana, VE Barinas, VE Petare, VE Oruro, BO Porto Velho, BR La Paz, BO Puerto Plata, DO Varzea Grande, BR Sucre, BO Cabimas, VE San Cristobal, VE Los Alcarrizos, DO Tarija, BO Potosi, BO Santa Teresa del Tuy, VE Fort-de-France, MQ Los Teques, VE Higuey, DO Pointe-a-Pitre, GP Baruta, VE Aguadilla, PR Georgetown, GY San Cristobal, DO San Felipe, VE La Vega, DO Warnes, BO El Tigre, VE Puerto Cabello, VE La Guaira, VE Acarigua, VE Guatire, VE Guarenas, VE Merida, VE San Pedro de Macoris, DO Coro, VE Valera, VE San Francisco de Macoris, DO San Diego, VE Guacara, VE Manaus, BR Carupano, VE Tocuyito, VE Sacaba, BO Calabozo, VE Bayamon, PR Ocumare del Tuy, VE San Fernando, VE Dourados, BR Palo Negro, VE Rondonopolis, BR Willemstad, CW Bavaro, DO Bani, DO Porlamar, VE La Victoria, VE Boca Chica, DO Yaritagua, VE La Romana, DO Carolina, PR Pantanal, DO Montero, BO Quillacollo, BO Santa Rita, VE San Juan, DO Punto Fijo, VE Trinidad, BO Los Guayos, VE Charallave, VE Ciudad Ojeda, VE Tariba, VE Cua, VE Gurabo al Medio, DO Arecibo, PR Bonao, DO Tres Lagoas, BR Ponce, PR Carora, VE Santa Lucia, VE Guanare, VE Ariquemes, BR Trujillo, VE Sorriso, BR Socopo, VE Bridgetown, BB Tinaquillo, VE Cagua, VE Ji-Parana, BR El Limon, VE Anaco, VE Valle de La Pascua, VE Guasdualito, VE Los Minas, DO Itacoatiara, BR Chaguanas, TT Bocono, VE Ejido, VE Riberalta, BO Manacapuru, BR Yacuiba, BO Parintins, BR Corumba, BR Vilhena, BR San German, PR Moca, DO Ponta Pora, BR Azua, DO La Grita, VE Villa de Cura, VE Mayaguez, PR Maiquetia, VE San Juan de los Morros, VE Rubio, VE Tucupita, VE Caceres, BR Villa Altagracia, DO Port of Spain, TT San Carlos, VE Lucas do Rio Verde, BR Barahona, DO San Fernando, TT Puerto Ayacucho, VE Nagua, DO Mao, DO Cotui, DO Sinop, BR San Antonio de Los Altos, VE Pedro Brand, DO Tefe, BR Cacoal, BR Caguas, PR Villa Tunari, BO Cabudare, VE Quibor, VE Guaynabo, PR Castries, LC Fajardo, PR Barra do Garcas, BR Jarabacoa, DO Tabatinga, BR Coari, BR Cedeno, VE El Seibo, DO Juana Diaz, PR Arima, TT Caripito, VE Machiques, VE Esperanza, DO San Antonio del Tachira, VE Hato Mayor, DO Maues, BR Consuelito, DO Guigue, VE Chivacoa, VE Constanza, DO Nirgua, VE Carvajal, VE Alta Floresta, BR Zaraza, VE Samana, DO Humaita, BR San Luis, DO San Carlos del Zulia, VE Rolim de Moura, BR Yamasa, DO Manicore, BR Upata, VE San Juan, TT Pontes e Lacerda, BR Sao Gabriel da Cachoeira, BR Tamboril, DO Turmero, VE Jaru, BR Navirai, BR

Sao Paulo & 599 more — Sao Paulo (GMT-3, UTC-3)

Goiania, BR Sao Luis, BR Maceio, BR Santiago del Estero, AR La Plata, AR Sao Goncalo, BR Teresina, BR Joao Pessoa, BR Sao Bernardo do Campo, BR Natal, BR Santo Andre, BR Sorocaba, BR Mar del Plata, AR Aracaju, BR Osasco, BR San Miguel de Tucuman, AR Jaboatao dos Guararapes, BR Juiz de Fora, BR Sao Jose dos Campos, BR Contagem, BR Salta, AR Macapa, BR Campos, BR Ribeirao Preto, BR Uberlandia, BR Niteroi, BR Feira de Santana, BR Ananindeua, BR Asuncion, PY Vila Velha, BR San Juan, AR Lanus, AR Mogi das Cruzes, BR Londrina, BR Joinvile, BR Piracicaba, BR Campina Grande, BR Santos, BR Maua, BR Maringa, BR Santa Fe, AR Jundiai, BR Diadema, BR Itaquaquecetuba, BR Bauru, BR Blumenau, BR Caxias do Sul, BR Sao Jose do Rio Preto, BR Caucaia, BR Corrientes, AR Olinda, BR Praia Grande, BR Cascavel, BR Canoas, BR Carapicuiba, BR Florianopolis, BR Paulista, BR Vitoria da Conquista, BR Santarem, BR Ribeirao das Neves, BR Cariacica, BR Pelotas, BR Vitoria, BR San Salvador de Jujuy, AR Serra, BR Taubate, BR Barueri, BR Guaruja, BR Ciudad del Este, PY Montes Claros, BR Betim, BR Sao Vicente, BR Palmas, BR Bahia Blanca, AR Resistencia, AR Neuquen, AR Anapolis, BR San Lorenzo, PY Franca, BR Juazeiro do Norte, BR Foz do Iguacu, BR Petropolis, BR Posadas, AR Ponta Grossa, BR Taboao da Serra, BR Imperatriz, BR Parana, AR Sumare, BR Mossoro, BR Itajai, BR Luque, PY Quilmes, AR Indaiatuba, BR Sao Carlos, BR Caruaru, BR Parnamirim, BR Uberaba, BR Limeira, BR Governador Valadares, BR Macae, BR Sao Jose de Ribamar, BR Merlo, AR Santa Maria, BR Araraquara, BR Volta Redonda, BR Americana, BR Sete Lagoas, BR Paramaribo, SR Marilia, BR Jacarei, BR Gonzalez Catan, AR Arapiraca, BR Maracanau, BR Formosa, AR Gravatai, BR Divinopolis, BR Suzano, BR Mage, BR Ipatinga, BR Rio Verde, BR Presidente Prudente, BR Itaborai, BR Capiata, PY Viamao, BR Chapeco, BR Banfield, AR Itapevi, BR Santa Luzia, BR Petrolina, BR Jose C. Paz, AR Hortolandia, BR San Rafael, AR Criciuma, BR Sobral, BR Santo Agostinho, BR Sao Jose dos Pinhais, BR Rio Claro, BR Comodoro Rivadavia, AR Aracatuba, BR Rio Cuarto, AR Concordia, AR San Lorenzo, AR Sao Leopoldo, BR Nossa Senhora do Socorro, BR Rio Grande, BR Godoy Cruz, AR Isidro Casanova, AR Las Heras, AR Itabuna, BR Ferraz de Vasconcelos, BR Fernando de la Mora, PY Santa Barbara d'Oeste, BR Colombo, BR Jaragua do Sul, BR Guarapuava, BR La Rioja, AR Berazategui, AR Hurlingham, AR Cachoeiro de Itapemirim, BR Juazeiro, BR Luziania, BR Timon, BR Sao Jose, BR Nova Friburgo, BR Araguaina, BR San Luis, AR Barra Mansa, BR Passo Fundo, BR Francisco Morato, BR Maraba, BR Itapecerica da Serra, BR Itu, BR Linhares, BR Sao Caetano do Sul, BR Lajes, BR Pocos de Caldas, BR San Fernando, AR Parnaiba, BR Camacari, BR Braganca Paulista, BR Pindamonhangaba, BR Jose Maria Ezeiza, AR San Nicolas de los Arroyos, AR Patos de Minas, BR Catamarca, AR

Convert Caracas (GMT-4) to Sao Paulo (GMT-3) Time — 1 hour apart