Lagos
Nigeria
--:-- --
GMT+1 · UTC+1 5 hours difference
Caracas
Venezuela
--:-- --
GMT-4 · UTC-4 Convert Lagos (GMT+1) to Caracas (GMT-4) Time — 5 hours apart
Africa/Lagos · GMT+1 · UTC+1 | America/Caracas · GMT-4 · UTC-4 · 5 hours difference · 728 cities
24-Hour Overlap Timeline
✅ Overlap: 2:00 PM–6:00 PM in Lagos · 9:00 AM–1:00 PM in Caracas (4h window)
| 0 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| UTC → | ||||||||||||||||||||||||
| 🇳🇬 Lagos UTC+1 | 1a | 2a | 3a | 4a | 5a | 6a | 7a | 8a | 9a | 10a | 11a | 12p | 1p | 2p | 3p | 4p | 5p | 6p | 7p | 8p | 9p | 10p | 11p | 12a |
| 🇻🇪 Caracas UTC-4 | 8p | 9p | 10p | 11p | 12a | 1a | 2a | 3a | 4a | 5a | 6a | 7a | 8a | 9a | 10a | 11a | 12p | 1p | 2p | 3p | 4p | 5p | 6p | 7p |
Both working Working Off hours Sleeping Now
Key Facts: Lagos (GMT+1) vs Caracas (GMT-4)
Time Gap
5h
Lagos ahead
DST Status
✅ Lagos
No DST
✅ Caracas: No DST
Cities in GMT+1
534
Largest: Lagos
16,637,000 pop.
Overlap Window
4h window
2:00 PM – 6:00 PM (GMT+1)
9:00 AM – 1:00 PM (GMT-4)
Find Cities in Lagos & Caracas Timezones
The GMT+1 and GMT-4 timezones are separated by 5 hours. Lagos is the largest city in the Africa/Lagos zone and Caracas is the largest in America/Caracas. Neither timezone observes daylight saving time, so the difference is constant year-round. For scheduling between these regions, the key fact is: there are 4 hours of mutual business-hours overlap each day.
Best Times to Schedule Calls: Lagos (GMT+1) ↔ Caracas (GMT-4)
| Lagos (GMT+1) | Caracas (GMT-4) | Quality |
|---|---|---|
| 12:00 AM | 7:00 PM prev day | ❌ |
| 1:00 AM | 8:00 PM prev day | ❌ |
| 2:00 AM | 9:00 PM prev day | ❌ |
| 6:00 AM | 1:00 AM | ❌ |
| 7:00 AM | 2:00 AM | ❌ |
| 8:00 AM | 3:00 AM | ❌ |
| 9:00 AM | 4:00 AM | ❌ |
| 10:00 AM | 5:00 AM | ❌ |
| 11:00 AM | 6:00 AM | ❌ |
| 12:00 PM | 7:00 AM | ⚠️ |
| 1:00 PM | 8:00 AM | ⚠️ |
| 2:00 PM | 9:00 AM | ✅ |
| 3:00 PM | 10:00 AM | ✅ |
| 4:00 PM | 11:00 AM | ✅ |
| 5:00 PM | 12:00 PM | ✅ |
| 6:00 PM | 1:00 PM | ⚠️ |
| 7:00 PM | 2:00 PM | ⚠️ |
| 8:00 PM | 3:00 PM | ❌ |
| 9:00 PM | 4:00 PM | ❌ |
| 10:00 PM | 5:00 PM | ❌ |
| 11:00 PM | 6:00 PM | ❌ |
Work hours defined as 09:00–18:00 local time. ✅ Both in work hours ⚠️ Borderline ❌ Outside work hours.
GMT+1 to GMT-4: Complete 24-Hour Time Conversion Table
| Lagos (GMT+1) | Caracas (GMT-4) | IST (UTC+5:30) |
|---|---|---|
| 12:00 AM | 7:00 PM −1 | 4:30 AM |
| 1:00 AM | 8:00 PM −1 | 5:30 AM |
| 2:00 AM | 9:00 PM −1 | 6:30 AM |
| 3:00 AM | 10:00 PM −1 | 7:30 AM |
| 4:00 AM | 11:00 PM −1 | 8:30 AM |
| ← Date changes in Caracas → | ||
| 5:00 AM | 12:00 AM | 9:30 AM |
| 6:00 AM | 1:00 AM | 10:30 AM |
| 7:00 AM | 2:00 AM | 11:30 AM |
| 8:00 AM | 3:00 AM | 12:30 PM |
| 9:00 AM | 4:00 AM | 1:30 PM |
| 10:00 AM | 5:00 AM | 2:30 PM |
| 11:00 AM | 6:00 AM | 3:30 PM |
| 12:00 PM | 7:00 AM | 4:30 PM |
| 1:00 PM | 8:00 AM | 5:30 PM |
| 2:00 PM | 9:00 AM | 6:30 PM |
| 3:00 PM | 10:00 AM | 7:30 PM |
| 4:00 PM | 11:00 AM | 8:30 PM |
| 5:00 PM | 12:00 PM | 9:30 PM |
| 6:00 PM | 1:00 PM | 10:30 PM |
| 7:00 PM | 2:00 PM | 11:30 PM |
| 8:00 PM | 3:00 PM | 12:30 AM |
| 9:00 PM | 4:00 PM | 1:30 AM |
| 10:00 PM | 5:00 PM | 2:30 AM |
| 11:00 PM | 6:00 PM | 3:30 AM |
IST (India Standard Time, UTC+5:30) shown as reference for Indian users. +1/−1 indicates a different calendar day.
534 Cities in Lagos (GMT+1) & 194 Cities in Caracas (GMT-4) — Page 1 of 3
Lagos & 533 more — Lagos (GMT+1, UTC+1)
- Lagos, NG 16.6M
- Kinshasa, CD 12.8M
- Luanda, AO 9.1M
- Douala, CM 5.8M
- Kano, NG 4.2M
- Abuja, NG 3.8M
- Ibadan, NG 3.6M
- Brazzaville, CG 2.6M
- Yaounde, CM 2.4M
- Algiers, DZ 2.4M
- Awka, NG 2.2M
- Port Harcourt, NG 1.9M
- Benin City, NG 1.8M
- Niamey, NE 1.5M
- Onitsha, NG 1.5M
Pointe-Noire, CGCacuaco, AOMaiduguri, NGMbandaka, CDAba, NGShagamu, NGIkare, NGOgbomoso, NGEnugu, NGKibanseke Premiere, CDMushin, NGOwerri, NGCazenga, AOBangui, CFAbeokuta, NGIkeja, NGAkure, NGIlorin, NGN'Djamena, TDOran, DZLibreville, GALubango, AOKaduna, NGCabinda, AOOsogbo, NGHuambo, AOBauchi, NGLokoja, NGAgege, NGCotonou, BJNneyi-Umuleri, NGJalingo, NGAbomey-Calavi, BJJos, NGMalanje, AOGaroua, CMBamenda, CMBafoussam, CMTunis, TNSomolu, NGUyo, NGBenguela, AOCuito, AOIle-Ife, NGBelas, AOTalatona, AOAsaba, NGKikwit, CDConstantine, DZMatadi, CDAdo-Ekiti, NGNdjili, CDLobito, AOSokoto, NGUgep, NGZaria, NGIgboho, NGIjebu-Ode, NGSaurimo, AOYola, NGNnewi, NGGwoza, NGSaki, NGOyo, NGKisenzi, CDIlesa, NGGusau, NGWarri, NGUmuahia, NGOndo, NGCubal, AOLuena, AOGwagwalada, NGSfax, TNLafia, NGUige, AOMinna, NGMenongue, AOOkene, NGKatsina, NGSousse, TNMalabo, GQVila Teixeira da Silva, AOBatna, DZSetif, DZKaura Namoda, NGSumbe, AOCaala, AOGabela, AONguru, NGMaradi, NETchibota, CGMatala, AOHong, NGNdulo, AOAndulo, AOAnnaba, DZMocamedes, AOGodome, BJBata, GQBanikoara, BJSapele, NGDjougou, BJIseyin, NGZinder, NEGanda, AOMambere, CFDamboa, NGUacu Cungo, AOBarra do Dande, AOOwo, NGTchaourou, BJOsisioma, NGApapa, NGSidi Aissa, DZSidi Bel Abbes, DZKuje, NGKairouan, TNBurutu, NGParakou, BJBakaga, BJBiskra, DZKukawa, NGMaroua, CMMai'Adua, NGSoio, AOIsanlu, NGGbadolite, CDBaure, NGTchitato, AOTebessa, DZIwo, NGOuargla, DZChibia, AONgaoundere, CMUcu Seles, AOCuango, AOMalumfashi, NGEpe, NGInisa, NGFuntua, NGMbanza Kongo, AOCaluquembe, AOCalabar, NGEl Khroub, DZTiaret, DZKandi, BJDundo, AOBejaia, DZBiu, NGCatumbela, AOAda, NGBida, NGBir el Djir, DZCazanga, AOMakurdi, NGAplahoue, BJKalale, BJMalanville, BJBordj Bou Arreridj, DZGabes, TNCatape, AOCaconda, AOOffa, NGBechar, DZEbo, AOBocoio, AOQuibala, AOSkikda, DZBoma, CDBizerte, TNNdalatando, AOEde, NGQuipungo, AODjelfa, DZKetou, BJKisi, NGSouk Ahras, DZChlef, DZEl Eulma, DZZango, NGLucapa, AOMoanda, CDSukrah, TNDutse, NG
Caracas & 193 more — Caracas (GMT-4, UTC-4)
- Caracas, VE 3.2M
- Santa Cruz de la Sierra, BO 3.2M
- Maracaibo, VE 2.7M
- Valencia, VE 2.6M
- San Juan, PR 1.8M
- Maracay, VE 1.7M
- Santiago, DO 1.3M
- Barquisimeto, VE 1.2M
- Santo Domingo, DO 1.1M
- Ciudad Guayana, VE 978K
- Santo Domingo Este, DO 949K
- El Alto, BO 943K
- Cochabamba, BO 856K
- Barcelona, VE 815K
- Campo Grande, BR 664K
Catia La Mar, VEMaturin, VECuiaba, BRPuerto La Cruz, VECiudad Bolivar, VEBoa Vista, BRCumana, VEBarinas, VEPetare, VEOruro, BOPorto Velho, BRLa Paz, BOPuerto Plata, DOVarzea Grande, BRSucre, BOCabimas, VESan Cristobal, VELos Alcarrizos, DOTarija, BOPotosi, BOSanta Teresa del Tuy, VEFort-de-France, MQLos Teques, VEHiguey, DOPointe-a-Pitre, GPBaruta, VEAguadilla, PRGeorgetown, GYSan Cristobal, DOSan Felipe, VELa Vega, DOWarnes, BOEl Tigre, VEPuerto Cabello, VELa Guaira, VEAcarigua, VEGuatire, VEGuarenas, VEMerida, VESan Pedro de Macoris, DOCoro, VEValera, VESan Francisco de Macoris, DOSan Diego, VEGuacara, VEManaus, BRCarupano, VETocuyito, VESacaba, BOCalabozo, VEBayamon, PROcumare del Tuy, VESan Fernando, VEDourados, BRPalo Negro, VERondonopolis, BRWillemstad, CWBavaro, DOBani, DOPorlamar, VELa Victoria, VEBoca Chica, DOYaritagua, VELa Romana, DOCarolina, PRPantanal, DOMontero, BOQuillacollo, BOSanta Rita, VESan Juan, DOPunto Fijo, VETrinidad, BOLos Guayos, VECharallave, VECiudad Ojeda, VETariba, VECua, VEGurabo al Medio, DOArecibo, PRBonao, DOTres Lagoas, BRPonce, PRCarora, VESanta Lucia, VEGuanare, VEAriquemes, BRTrujillo, VESorriso, BRSocopo, VEBridgetown, BBTinaquillo, VECagua, VEJi-Parana, BREl Limon, VEAnaco, VEValle de La Pascua, VEGuasdualito, VELos Minas, DOItacoatiara, BRChaguanas, TTBocono, VEEjido, VERiberalta, BOManacapuru, BRYacuiba, BOParintins, BRCorumba, BRVilhena, BRSan German, PRMoca, DOPonta Pora, BRAzua, DOLa Grita, VEVilla de Cura, VEMayaguez, PRMaiquetia, VESan Juan de los Morros, VERubio, VETucupita, VECaceres, BRVilla Altagracia, DOPort of Spain, TTSan Carlos, VELucas do Rio Verde, BRBarahona, DOSan Fernando, TTPuerto Ayacucho, VENagua, DOMao, DOCotui, DOSinop, BRSan Antonio de Los Altos, VEPedro Brand, DOTefe, BRCacoal, BRCaguas, PRVilla Tunari, BOCabudare, VEQuibor, VEGuaynabo, PRCastries, LCFajardo, PRBarra do Garcas, BRJarabacoa, DOTabatinga, BRCoari, BRCedeno, VEEl Seibo, DOJuana Diaz, PRArima, TTCaripito, VEMachiques, VEEsperanza, DOSan Antonio del Tachira, VEHato Mayor, DOMaues, BRConsuelito, DOGuigue, VEChivacoa, VEConstanza, DONirgua, VECarvajal, VEAlta Floresta, BRZaraza, VESamana, DOHumaita, BRSan Luis, DOSan Carlos del Zulia, VERolim de Moura, BRYamasa, DOManicore, BRUpata, VESan Juan, TTPontes e Lacerda, BRSao Gabriel da Cachoeira, BRTamboril, DOTurmero, VEJaru, BRNavirai, BR