Cairo
Egypt
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GMT+2 · UTC+2 7 hours difference
New York
United States
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EST · UTC-5 Convert Cairo (GMT+2) to New York (EST) Time — 7 hours apart
Africa/Cairo · GMT+2 · UTC+2 | America/New_York · EST · UTC-5 · 7 hours difference · 605 cities · DST applies
24-Hour Overlap Timeline
✅ Overlap: 4:00 PM–6:00 PM in Cairo · 9:00 AM–11:00 AM in New York (2h window)
⚠ Cairo and New York observe daylight saving time — offset may vary by up to 1 hour seasonally
| 0 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| UTC → | ||||||||||||||||||||||||
| 🇪🇬 Cairo UTC+2 | 2a | 3a | 4a | 5a | 6a | 7a | 8a | 9a | 10a | 11a | 12p | 1p | 2p | 3p | 4p | 5p | 6p | 7p | 8p | 9p | 10p | 11p | 12a | 1a |
| 🇺🇸 New York UTC-5 | 7p | 8p | 9p | 10p | 11p | 12a | 1a | 2a | 3a | 4a | 5a | 6a | 7a | 8a | 9a | 10a | 11a | 12p | 1p | 2p | 3p | 4p | 5p | 6p |
Both working Working Off hours Sleeping Now
Key Facts: Cairo (GMT+2) vs New York (EST)
Time Gap
7h
Cairo ahead
May vary ±1h (DST)
DST Status
⏰ Cairo
Observes DST
⏰ New York: Observes DST
Cities in GMT+2
107
Largest: Cairo
20,296,000 pop.
Overlap Window
2h window
4:00 PM – 6:00 PM (GMT+2)
9:00 AM – 11:00 AM (EST)
Find Cities in Cairo & New York Timezones
The GMT+2 and EST timezones are separated by 7 hours. Cairo is the largest city in the Africa/Cairo zone and New York is the largest in America/New_York. Cairo observes daylight saving time — the difference may change by 1 hour seasonally. For scheduling between these regions, the key fact is: there are only 2 hours of mutual business-hours overlap.
Best Times to Schedule Calls: Cairo (GMT+2) ↔ New York (EST)
| Cairo (GMT+2) | New York (EST) | Quality |
|---|---|---|
| 12:00 AM | 5:00 PM prev day | ❌ |
| 1:00 AM | 6:00 PM prev day | ❌ |
| 2:00 AM | 7:00 PM prev day | ❌ |
| 3:00 AM | 8:00 PM prev day | ❌ |
| 4:00 AM | 9:00 PM prev day | ❌ |
| 6:00 AM | 11:00 PM prev day | ❌ |
| 7:00 AM | 12:00 AM | ❌ |
| 8:00 AM | 1:00 AM | ❌ |
| 9:00 AM | 2:00 AM | ❌ |
| 10:00 AM | 3:00 AM | ❌ |
| 11:00 AM | 4:00 AM | ❌ |
| 12:00 PM | 5:00 AM | ❌ |
| 1:00 PM | 6:00 AM | ❌ |
| 2:00 PM | 7:00 AM | ⚠️ |
| 3:00 PM | 8:00 AM | ⚠️ |
| 4:00 PM | 9:00 AM | ✅ |
| 5:00 PM | 10:00 AM | ✅ |
| 6:00 PM | 11:00 AM | ⚠️ |
| 7:00 PM | 12:00 PM | ⚠️ |
| 8:00 PM | 1:00 PM | ❌ |
| 9:00 PM | 2:00 PM | ❌ |
| 10:00 PM | 3:00 PM | ❌ |
| 11:00 PM | 4:00 PM | ❌ |
Work hours defined as 09:00–18:00 local time. ✅ Both in work hours ⚠️ Borderline ❌ Outside work hours.
GMT+2 to EST: Complete 24-Hour Time Conversion Table
| Cairo (GMT+2) | New York (EST) | IST (UTC+5:30) |
|---|---|---|
| 12:00 AM | 5:00 PM −1 | 3:30 AM |
| 1:00 AM | 6:00 PM −1 | 4:30 AM |
| 2:00 AM | 7:00 PM −1 | 5:30 AM |
| 3:00 AM | 8:00 PM −1 | 6:30 AM |
| 4:00 AM | 9:00 PM −1 | 7:30 AM |
| 5:00 AM | 10:00 PM −1 | 8:30 AM |
| 6:00 AM | 11:00 PM −1 | 9:30 AM |
| ← Date changes in New York → | ||
| 7:00 AM | 12:00 AM | 10:30 AM |
| 8:00 AM | 1:00 AM | 11:30 AM |
| 9:00 AM | 2:00 AM | 12:30 PM |
| 10:00 AM | 3:00 AM | 1:30 PM |
| 11:00 AM | 4:00 AM | 2:30 PM |
| 12:00 PM | 5:00 AM | 3:30 PM |
| 1:00 PM | 6:00 AM | 4:30 PM |
| 2:00 PM | 7:00 AM | 5:30 PM |
| 3:00 PM | 8:00 AM | 6:30 PM |
| 4:00 PM | 9:00 AM | 7:30 PM |
| 5:00 PM | 10:00 AM | 8:30 PM |
| 6:00 PM | 11:00 AM | 9:30 PM |
| 7:00 PM | 12:00 PM | 10:30 PM |
| 8:00 PM | 1:00 PM | 11:30 PM |
| 9:00 PM | 2:00 PM | 12:30 AM |
| 10:00 PM | 3:00 PM | 1:30 AM |
| 11:00 PM | 4:00 PM | 2:30 AM |
IST (India Standard Time, UTC+5:30) shown as reference for Indian users. +1/−1 indicates a different calendar day.
107 Cities in Cairo (GMT+2) & 498 Cities in New York (EST) — Page 1 of 3
Cairo & 106 more — Cairo (GMT+2, UTC+2)
- Cairo, EG 20.3M
- Giza, EG 5.6M
- Alexandria, EG 4.9M
- Shubra al Khaymah, EG 1.0M
- Ashmun, EG 901K
- Sinnuris, EG 693K
- Dayrut, EG 654K
- Tukh, EG 627K
- Al Mansurah, EG 622K
- Halwan, EG 619K
- Al Mahallah al Kubra, EG 593K
- Shibin al Qanatir, EG 571K
- Abu Hummus, EG 569K
- Port Said, EG 524K
- Al Fayyum, EG 519K
Suez, EGAbu Tisht, EGAl Fashn, EGAkhmim, EGAl Maraghah, EGIsmailia, EGAl Bajur, EGAwsim, EGTala, EGTalkha, EGAsyut, EGMadinat as Sadis min Uktubar, EGDikirnis, EGAsh Shuhada', EGBirkat as Sab`, EGAz Zaqaziq, EGAl Waqf, EGAl `Ajami, EGAl Matariyah, EGShubrakhit, EGKafr Saqr, EGQillin, EGShibin al Kawm, EGAswan, EGTanta, EGAl `Ashir min Ramadan, EGDamanhur, EGAl Minya, EGBiyala, EGSaqultah, EGAl Ghardaqah, EGMallawi, EGFarshut, EGDamietta, EGLuxor, EGTimayy al Imdid, EGQina, EGSidfa, EGSuhaj, EGBani Suwayf, EGAl `Arish, EGAr Rahmaniyah, EGBanha, EGQalyub, EGKafr ash Shaykh, EGDisuq, EGBilbays, EGIdfu, EGRosetta, EGMit Ghamr, EGMunuf, EGFaqus, EGMatruh, EGIdku, EGKafr ad Dawwar, EGJirja, EGRa's Gharib, EGAl Jammaliyah, EGZifta, EGSamalut, EGAl Badrashayn, EGIbshaway, EGManfalut, EGRafah, EGMit Salsil, EGBani Mazar, EGMadinat as Sadat, EGAl Khankah, EGArmant, EGKafr az Zayyat, EGMaghaghah, EGSharm ash Shaykh, EGKawm Umbu, EGAbu Tij, EGBur Fu'ad, EG`Izbat al Burj, EGAl Qusiyah, EGKirdasah, EGIsna, EGAbnub, EGHihya, EGAl Minshah, EGAl Qurayn, EGAsh Shaykh Zuwayd, EGDalja, EGAbu Qurqas, EGSidi Barani, EGAs Saff, EGBiba, EGSamannud, EGAbu Za`bal, EGDandarah, EG
New York & 497 more — New York (EST, UTC-5)
- New York, US 18.8M
- Miami, US 6.1M
- Philadelphia, US 5.7M
- Toronto, CA 5.6M
- Atlanta, US 5.2M
- Washington, US 5.1M
- Boston, US 4.4M
- Detroit, US 3.7M
- Montreal, CA 3.7M
- Tampa, US 2.9M
- Brooklyn, US 2.7M
- Queens, US 2.4M
- Baltimore, US 2.2M
- Orlando, US 1.9M
- Indianapolis, US 1.7M
Pittsburgh, USCincinnati, USManhattan, USCleveland, USColumbus, USBronx, USCharlotte, USVirginia Beach, USJacksonville, USProvidence, USRaleigh, USRichmond, USOttawa, CAPort-au-Prince, HTHartford, USLouisville, USBuffalo, USBridgeport, USHempstead, USQuebec City, CAHamilton, CACharleston, USMississauga, CARochester, USDayton, USBrampton, CACape Coral, USAllentown, USKnoxville, USGrand Rapids, USColumbia, USAlbany, USNew Haven, USPalm Bay, USAkron, USKitchener, CACarrefour, HTHarrisburg, USStaten Island, USToledo, USBrookhaven, USWorcester, USPort St. Lucie, USBonita Springs, USKissimmee, USAugusta, USSpringfield, USLaval, CAWinston-Salem, USLondon, CADurham, USChattanooga, USGreenville, USLancaster, USSyracuse, USScranton, USTrenton, USPetion-Ville, HTGonaives, HTGreensboro, USFort Wayne, USIslip, USMarkham, CAOshawa, CAFayetteville, USMyrtle Beach, USVaughan, CALexington, USLansing, USSavannah, USYoungstown, USAnn Arbor, USPoughkeepsie, USNewark, USWindsor, CAOyster Bay, USConcord, USWinter Haven, USAsheville, USCanton, USFlint, USGatineau, CALakeland, USJersey City, USCroix-des-Bouquets, HTDelmas, HTReading, USSouth Bend, USWilmington, USNassau, BSTallahassee, USSt. Petersburg, USLongueuil, CAChesapeake, USNashua, USYork, USRock Hill, USSt. Catharines, CANorth Hempstead, USArlington, USNorfolk, USDeltona, USHialeah, USGainesville, USBabylon, USRoanoke, USOakville, CAPortland, USSpartanburg, USYonkers, USHagerstown, USKalamazoo, USLorain, USHuntington, USRichmond Hill, CAHickory, USWaterbury, USOcala, USFrederick, USGastonia, USSpring Hill, USBurlington, CANewport News, USErie, USFort Lauderdale, USMauldin, USCary, USDanbury, USSherbrooke, CAHigh Point, USPetite Riviere de l'Artibonite, HTPembroke Pines, USFredericksburg, USSudbury, CANorwich, USManchester, USMuskegon, USLeesburg, USLafayette, USSaint-Marc, HTPaterson, USAlexandria, USMacon, USCap-Haitien, HTBarrie, CABurlington, USWarner Robins, USHollywood, USNew Bedford, USSouth Lyon, USBinghamton, USRamapo, USLevis, CAJean-Rabel, HTAthens, USElkhart, USSaguenay, CAGuelph, CATrois-Rivieres, CAWhitby, CACambridge, CAWarren, USJacmel, HTHampton, USKanata, CALakewood, USMiramar, USElizabeth, USStamford, USCoral Springs, USSterling Heights, USMilton, CAKingston, CAArcahaie, HTTabarre, HTAmherst, USJohnson City, USDover, USDessalines, HTLehigh Acres, USAjax, CAWaldorf, USLynchburg, USWaterloo, CAPort-de-Paix, HT
⚠️ Daylight Saving Time Affects This Pair
| Timezone | DST? | Standard | Daylight |
|---|---|---|---|
| Africa/Cairo | Yes | UTC+2 | UTC+3 |
| America/New_York | Yes | UTC-5 | UTC-4 |
During DST periods the time difference between these zones may be 7 hours instead of 7 hours. Always verify the current offset if scheduling calls near clock-change dates.