What is the time difference between Abidjan and Yangon?

Yangon is 6 hours 30 minutes ahead of Abidjan during standard time.

When is the best time to schedule a call between Abidjan and Yangon?

The best times to connect are 9:00 AM GMT, 10:00 AM GMT, 11:00 AM GMT, when both regions are within standard business hours.

Abidjan to Rangoon Time Converter — GMT to GMT+6:30, 6 hours 30 minutes difference

24-Hour Overlap Timeline

✅ Overlap: 9:00 AM–12:00 PM in Abidjan · 3:00 PM–6:00 PM in Rangoon (3h window)

	0	1	2	3	4	5	6	7	8	9	10	11	12	13	14	15	16	17	18	19	20	21	22	23
UTC →
🇨🇮 Abidjan UTC+0	12a	1a	2a	3a	4a	5a	6a	7a	8a	9a	10a	11a	12p	1p	2p	3p	4p	5p	6p	7p	8p	9p	10p	11p
🇲🇲 Rangoon UTC+6:30	6a	7a	8a	9a	10a	11a	12p	1p	2p	3p	4p	5p	6p	7p	8p	9p	10p	11p	12a	1a	2a	3a	4a	5a
🇮🇳 India (IST) UTC+5:30	5a	6a	7a	8a	9a	10a	11a	12p	1p	2p	3p	4p	5p	6p	7p	8p	9p	10p	11p	12a	1a	2a	3a	4a

Both working Working Off hours Sleeping Now

Key Facts: Abidjan (GMT) vs Rangoon (GMT+6:30)

Time Gap

6h 30m

Yangon ahead

DST Status

✅ Abidjan

No DST

✅ Yangon: No DST

Cities in GMT

170

Largest: Abidjan

4,980,000 pop.

Overlap Window

3h window

9:00 AM – 12:00 PM (GMT)

3:00 PM – 6:00 PM (GMT+6:30)

Find Cities in Abidjan & Yangon Timezones

The GMT and GMT+6:30 timezones are separated by 6 hours 30 minutes. Abidjan is the largest city in the Africa/Abidjan zone and Rangoon is the largest in Asia/Yangon. Neither timezone observes daylight saving time, so the difference is constant year-round. For scheduling between these regions, the key fact is: there are 3 hours of mutual business-hours overlap each day.

Best Times to Schedule Calls: Abidjan (GMT) ↔ Rangoon (GMT+6:30)

Abidjan (GMT)	Yangon (GMT+6:30)	Quality
12:00 AM	6:00 AM	❌
1:00 AM	7:00 AM	❌
2:00 AM	8:00 AM	❌
3:00 AM	9:00 AM	❌
4:00 AM	10:00 AM	❌
5:00 AM	11:00 AM	❌
6:00 AM	12:00 PM	❌
7:00 AM	1:00 PM	⚠️
8:00 AM	2:00 PM	⚠️
9:00 AM	3:00 PM	✅
10:00 AM	4:00 PM	✅
11:00 AM	5:00 PM	✅
12:00 PM	6:00 PM	⚠️
1:00 PM	7:00 PM	⚠️
2:00 PM	8:00 PM	❌
3:00 PM	9:00 PM	❌
4:00 PM	10:00 PM	❌
5:00 PM	11:00 PM	❌
6:00 PM	12:00 AM +1 day	❌
7:00 PM	1:00 AM +1 day	❌
8:00 PM	2:00 AM +1 day	❌
9:00 PM	3:00 AM +1 day	❌

Work hours defined as 09:00–18:00 local time. ✅ Both in work hours ⚠️ Borderline ❌ Outside work hours.

GMT to GMT+6:30: Complete 24-Hour Time Conversion Table

Abidjan (GMT)	Yangon (GMT+6:30)	IST (UTC+5:30)
12:00 AM	6:30 AM	5:30 AM
1:00 AM	7:30 AM	6:30 AM
2:00 AM	8:30 AM	7:30 AM
3:00 AM	9:30 AM	8:30 AM
4:00 AM	10:30 AM	9:30 AM
5:00 AM	11:30 AM	10:30 AM
6:00 AM	12:30 PM	11:30 AM
7:00 AM	1:30 PM	12:30 PM
8:00 AM	2:30 PM	1:30 PM
9:00 AM	3:30 PM	2:30 PM
10:00 AM	4:30 PM	3:30 PM
11:00 AM	5:30 PM	4:30 PM
12:00 PM	6:30 PM	5:30 PM
1:00 PM	7:30 PM	6:30 PM
2:00 PM	8:30 PM	7:30 PM
3:00 PM	9:30 PM	8:30 PM
4:00 PM	10:30 PM	9:30 PM
5:00 PM	11:30 PM	10:30 PM
← Date changes in Yangon →
6:00 PM	12:30 AM +1	11:30 PM
7:00 PM	1:30 AM +1	12:30 AM
8:00 PM	2:30 AM +1	1:30 AM
9:00 PM	3:30 AM +1	2:30 AM
10:00 PM	4:30 AM +1	3:30 AM
11:00 PM	5:30 AM +1	4:30 AM

IST (India Standard Time, UTC+5:30) shown as reference for Indian users. +1/−1 indicates a different calendar day.

170 Cities in Abidjan (GMT) & 62 Cities in Yangon (GMT+6:30)

Abidjan & 169 more — Abidjan (GMT, UTC+0)

Pikine, SN Bouake, CI Cocody, CI Port-Bouet, CI Touba, SN Bissau, GW Accra, GH Korhogo, CI Daloa, CI Banjul, GM Koumassi, CI San-Pedro, CI Serekunda, GM Kanifing, GM Mamou, GN Yamoussoukro, CI Guediawaye, SN N'Zerekore, GN Attiecoube, CI Rufisque, SN Divo, CI Gagnoa, CI Soubre, CI Man, CI Bo, SL Mbour, SN Zegoua, ML Gueckedou, GN Duekoue, CI Marcory, CI Sikasso, ML Bouafle, CI Sunyani, GH Ashaiman, GH Bingerville, CI Kankan, GN Sokode, TG Kenema, SL Siguiri, GN Kindia, GN Obuase, GH Arafat, MR Kaolack, SN Guiglo, CI Cape Coast, GH Abengourou, CI Tema, GH Ferkessedougou, CI Koudougou, BF Adzope, CI Saint-Louis, SN Dar Naim, MR Bondoukou, CI Reykjavik, IS Dabou, CI Koutiala, ML Sinfra, CI Medina Estates, GH Agboville, CI Segou, ML Kayes, ML Koforidua, GH Oume, CI Suhum, GH Koidu, SL Yeebo Town, LR Ouahigouya, BF Grand-Bassam, CI Kaya, BF Nouadhibou, MR Banfora, BF Boke, GN Thies, SN Kintampo, GH Kiffa, MR Mopti, ML Labe, GN Wa, GH Atebubu, GH Techiman, GH Seguela, CI Daoukro, CI Aboisso, CI Diourbel, SN Dzolokpuita, GH Pouytenga, BF Bouna, CI Boundiali, CI Niono, ML Katiola, CI Richard-Toll, SN Sassandra, CI Koidu-Bulma, SL Hounde, BF Odienne, CI Atakpame, TG New Kru Town, LR Ho, GH Louga, SN Ahenkro, GH Tambacounda, SN Dome, GH Dabakala, CI Faranah, GN Brikama, GM Kpalime, TG Gbawe, GH Bongouanou, CI Mankono, CI Fada Ngourma, BF Sao Tome, ST Biankouma, CI Konongo, GH Ejura, GH Dimbokro, CI Ziguinchor, SN Somasso, ML Tivaouane, SN Kamsar, GN Swedru, GH Mbake, SN Kati, ML Kissidougou, GN Bolgatanga, GH Aflao, GH Dedougou, BF Koro, ML Zouerate, MR Berekum, GH Kolda, SN Nkawkaw, GH Djibo, BF Bawku, GH Malikounda, SN Tafo, GH Oda, GH Nioro, ML Bougouni, ML Baguineda, ML Tenkodogo, BF Dapaong, TG Kolondieba, ML Pelengana, ML Hohoe, GH Tsevie, TG Winneba, GH Touba, CI Kouri, ML Kongoussi, BF Kadiolo, ML Yendi, GH Koumantou, ML Rosso, MR Wolossebougou, ML Bogoso, GH

Convert Abidjan (GMT) to Rangoon (GMT+6:30) Time — 6 hours 30 minutes apart