Abidjan
Côte d’Ivoire
--:-- --
GMT · UTC+0 4 hours 30 minutes difference
Kabul
Afghanistan
--:-- --
GMT+4:30 · UTC+4:30 Convert Abidjan (GMT) to Kabul (GMT+4:30) Time — 4 hours 30 minutes apart
Africa/Abidjan · GMT · UTC+0 | Asia/Kabul · GMT+4:30 · UTC+4:30 · 4 hours 30 minutes difference · 201 cities
24-Hour Overlap Timeline
✅ Overlap: 9:00 AM–2:00 PM in Abidjan · 1:00 PM–6:00 PM in Kabul (5h window)
| 0 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| UTC → | ||||||||||||||||||||||||
| 🇨🇮 Abidjan UTC+0 | 12a | 1a | 2a | 3a | 4a | 5a | 6a | 7a | 8a | 9a | 10a | 11a | 12p | 1p | 2p | 3p | 4p | 5p | 6p | 7p | 8p | 9p | 10p | 11p |
| 🇦🇫 Kabul UTC+4:30 | 4a | 5a | 6a | 7a | 8a | 9a | 10a | 11a | 12p | 1p | 2p | 3p | 4p | 5p | 6p | 7p | 8p | 9p | 10p | 11p | 12a | 1a | 2a | 3a |
Both working Working Off hours Sleeping Now
Key Facts: Abidjan (GMT) vs Kabul (GMT+4:30)
Time Gap
4h 30m
Kabul ahead
DST Status
✅ Abidjan
No DST
✅ Kabul: No DST
Cities in GMT
170
Largest: Abidjan
4,980,000 pop.
Overlap Window
5h window
9:00 AM – 2:00 PM (GMT)
1:00 PM – 6:00 PM (GMT+4:30)
Find Cities in Abidjan & Kabul Timezones
The GMT and GMT+4:30 timezones are separated by 4 hours 30 minutes. Abidjan is the largest city in the Africa/Abidjan zone and Kabul is the largest in Asia/Kabul. Neither timezone observes daylight saving time, so the difference is constant year-round. For scheduling between these regions, the key fact is: there are 5 hours of mutual business-hours overlap each day.
Best Times to Schedule Calls: Abidjan (GMT) ↔ Kabul (GMT+4:30)
| Abidjan (GMT) | Kabul (GMT+4:30) | Quality |
|---|---|---|
| 2:00 AM | 6:00 AM | ❌ |
| 3:00 AM | 7:00 AM | ❌ |
| 4:00 AM | 8:00 AM | ❌ |
| 5:00 AM | 9:00 AM | ❌ |
| 6:00 AM | 10:00 AM | ❌ |
| 7:00 AM | 11:00 AM | ⚠️ |
| 8:00 AM | 12:00 PM | ⚠️ |
| 9:00 AM | 1:00 PM | ✅ |
| 10:00 AM | 2:00 PM | ✅ |
| 11:00 AM | 3:00 PM | ✅ |
| 12:00 PM | 4:00 PM | ✅ |
| 1:00 PM | 5:00 PM | ✅ |
| 2:00 PM | 6:00 PM | ⚠️ |
| 3:00 PM | 7:00 PM | ⚠️ |
| 4:00 PM | 8:00 PM | ❌ |
| 5:00 PM | 9:00 PM | ❌ |
| 6:00 PM | 10:00 PM | ❌ |
| 7:00 PM | 11:00 PM | ❌ |
| 8:00 PM | 12:00 AM +1 day | ❌ |
| 9:00 PM | 1:00 AM +1 day | ❌ |
Work hours defined as 09:00–18:00 local time. ✅ Both in work hours ⚠️ Borderline ❌ Outside work hours.
GMT to GMT+4:30: Complete 24-Hour Time Conversion Table
| Abidjan (GMT) | Kabul (GMT+4:30) | IST (UTC+5:30) |
|---|---|---|
| 12:00 AM | 4:30 AM | 5:30 AM |
| 1:00 AM | 5:30 AM | 6:30 AM |
| 2:00 AM | 6:30 AM | 7:30 AM |
| 3:00 AM | 7:30 AM | 8:30 AM |
| 4:00 AM | 8:30 AM | 9:30 AM |
| 5:00 AM | 9:30 AM | 10:30 AM |
| 6:00 AM | 10:30 AM | 11:30 AM |
| 7:00 AM | 11:30 AM | 12:30 PM |
| 8:00 AM | 12:30 PM | 1:30 PM |
| 9:00 AM | 1:30 PM | 2:30 PM |
| 10:00 AM | 2:30 PM | 3:30 PM |
| 11:00 AM | 3:30 PM | 4:30 PM |
| 12:00 PM | 4:30 PM | 5:30 PM |
| 1:00 PM | 5:30 PM | 6:30 PM |
| 2:00 PM | 6:30 PM | 7:30 PM |
| 3:00 PM | 7:30 PM | 8:30 PM |
| 4:00 PM | 8:30 PM | 9:30 PM |
| 5:00 PM | 9:30 PM | 10:30 PM |
| 6:00 PM | 10:30 PM | 11:30 PM |
| 7:00 PM | 11:30 PM | 12:30 AM |
| ← Date changes in Kabul → | ||
| 8:00 PM | 12:30 AM +1 | 1:30 AM |
| 9:00 PM | 1:30 AM +1 | 2:30 AM |
| 10:00 PM | 2:30 AM +1 | 3:30 AM |
| 11:00 PM | 3:30 AM +1 | 4:30 AM |
IST (India Standard Time, UTC+5:30) shown as reference for Indian users. +1/−1 indicates a different calendar day.
170 Cities in Abidjan (GMT) & 31 Cities in Kabul (GMT+4:30)
Abidjan & 169 more — Abidjan (GMT, UTC+0)
- Abidjan, CI 5.0M
- Bamako, ML 4.2M
- Kumasi, GH 3.9M
- Boankra, GH 3.3M
- Ouagadougou, BF 3.1M
- Conakry, GN 1.7M
- Yopougon, CI 1.6M
- Lome, TG 1.5M
- Dakar, SN 1.4M
- Tamale, GH 1.1M
- Nouakchott, MR 1.1M
- Monrovia, LR 1.0M
- Domaa-Ahenkro, GH 1.0M
- Freetown, SL 951K
- Bobo-Dioulasso, BF 904K
Pikine, SNBouake, CICocody, CIPort-Bouet, CITouba, SNBissau, GWAccra, GHKorhogo, CIDaloa, CIBanjul, GMKoumassi, CISan-Pedro, CISerekunda, GMKanifing, GMMamou, GNYamoussoukro, CIGuediawaye, SNN'Zerekore, GNAttiecoube, CIRufisque, SNDivo, CIGagnoa, CISoubre, CIMan, CIBo, SLMbour, SNZegoua, MLGueckedou, GNDuekoue, CIMarcory, CISikasso, MLBouafle, CISunyani, GHAshaiman, GHBingerville, CIKankan, GNSokode, TGKenema, SLSiguiri, GNKindia, GNObuase, GHArafat, MRKaolack, SNGuiglo, CICape Coast, GHAbengourou, CITema, GHFerkessedougou, CIKoudougou, BFAdzope, CISaint-Louis, SNDar Naim, MRBondoukou, CIReykjavik, ISDabou, CIKoutiala, MLSinfra, CIMedina Estates, GHAgboville, CISegou, MLKayes, MLKoforidua, GHOume, CISuhum, GHKoidu, SLYeebo Town, LROuahigouya, BFGrand-Bassam, CIKaya, BFNouadhibou, MRBanfora, BFBoke, GNThies, SNKintampo, GHKiffa, MRMopti, MLLabe, GNWa, GHAtebubu, GHTechiman, GHSeguela, CIDaoukro, CIAboisso, CIDiourbel, SNDzolokpuita, GHPouytenga, BFBouna, CIBoundiali, CINiono, MLKatiola, CIRichard-Toll, SNSassandra, CIKoidu-Bulma, SLHounde, BFOdienne, CIAtakpame, TGNew Kru Town, LRHo, GHLouga, SNAhenkro, GHTambacounda, SNDome, GHDabakala, CIFaranah, GNBrikama, GMKpalime, TGGbawe, GHBongouanou, CIMankono, CIFada Ngourma, BFSao Tome, STBiankouma, CIKonongo, GHEjura, GHDimbokro, CIZiguinchor, SNSomasso, MLTivaouane, SNKamsar, GNSwedru, GHMbake, SNKati, MLKissidougou, GNBolgatanga, GHAflao, GHDedougou, BFKoro, MLZouerate, MRBerekum, GHKolda, SNNkawkaw, GHDjibo, BFBawku, GHMalikounda, SNTafo, GHOda, GHNioro, MLBougouni, MLBaguineda, MLTenkodogo, BFDapaong, TGKolondieba, MLPelengana, MLHohoe, GHTsevie, TGWinneba, GHTouba, CIKouri, MLKongoussi, BFKadiolo, MLYendi, GHKoumantou, MLRosso, MRWolossebougou, MLBogoso, GH
Kabul & 30 more — Kabul (GMT+4:30, UTC+4:30)
- Kabul, AF 4.3M
- Aqchah, AF 1.0M
- Kandahar, AF 614K
- Herat, AF 556K
- Farah, AF 500K
- Mazar-e Sharif, AF 469K
- Lashkar Gah, AF 277K
- Kunduz, AF 269K
- Jalalabad, AF 263K
- Taluqan, AF 259K
- Shibirghan, AF 176K
- Zaranj, AF 161K
- Khost, AF 160K
- Maimanah, AF 149K
- Mehtar Lam, AF 144K