Abidjan
Côte d’Ivoire
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GMT · UTC+0 7 hours difference
Phoenix
United States
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MST · UTC-7 Convert Abidjan (GMT) to Phoenix (MST) Time — 7 hours apart
Africa/Abidjan · GMT · UTC+0 | America/Phoenix · MST · UTC-7 · 7 hours difference · 218 cities
24-Hour Overlap Timeline
✅ Overlap: 4:00 PM–6:00 PM in Abidjan · 9:00 AM–11:00 AM in Phoenix (2h window)
| 0 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| UTC → | ||||||||||||||||||||||||
| 🇨🇮 Abidjan UTC+0 | 12a | 1a | 2a | 3a | 4a | 5a | 6a | 7a | 8a | 9a | 10a | 11a | 12p | 1p | 2p | 3p | 4p | 5p | 6p | 7p | 8p | 9p | 10p | 11p |
| 🇺🇸 Phoenix UTC-7 | 5p | 6p | 7p | 8p | 9p | 10p | 11p | 12a | 1a | 2a | 3a | 4a | 5a | 6a | 7a | 8a | 9a | 10a | 11a | 12p | 1p | 2p | 3p | 4p |
Both working Working Off hours Sleeping Now
Key Facts: Abidjan (GMT) vs Phoenix (MST)
Time Gap
7h
Abidjan ahead
DST Status
✅ Abidjan
No DST
✅ Phoenix: No DST
Cities in GMT
170
Largest: Abidjan
4,980,000 pop.
Overlap Window
2h window
4:00 PM – 6:00 PM (GMT)
9:00 AM – 11:00 AM (MST)
Find Cities in Abidjan & Phoenix Timezones
The GMT and MST timezones are separated by 7 hours. Abidjan is the largest city in the Africa/Abidjan zone and Phoenix is the largest in America/Phoenix. Neither timezone observes daylight saving time, so the difference is constant year-round. For scheduling between these regions, the key fact is: there are only 2 hours of mutual business-hours overlap.
Best Times to Schedule Calls: Abidjan (GMT) ↔ Phoenix (MST)
| Abidjan (GMT) | Phoenix (MST) | Quality |
|---|---|---|
| 12:00 AM | 5:00 PM prev day | ❌ |
| 1:00 AM | 6:00 PM prev day | ❌ |
| 2:00 AM | 7:00 PM prev day | ❌ |
| 3:00 AM | 8:00 PM prev day | ❌ |
| 4:00 AM | 9:00 PM prev day | ❌ |
| 6:00 AM | 11:00 PM prev day | ❌ |
| 7:00 AM | 12:00 AM | ❌ |
| 8:00 AM | 1:00 AM | ❌ |
| 9:00 AM | 2:00 AM | ❌ |
| 10:00 AM | 3:00 AM | ❌ |
| 11:00 AM | 4:00 AM | ❌ |
| 12:00 PM | 5:00 AM | ❌ |
| 1:00 PM | 6:00 AM | ❌ |
| 2:00 PM | 7:00 AM | ⚠️ |
| 3:00 PM | 8:00 AM | ⚠️ |
| 4:00 PM | 9:00 AM | ✅ |
| 5:00 PM | 10:00 AM | ✅ |
| 6:00 PM | 11:00 AM | ⚠️ |
| 7:00 PM | 12:00 PM | ⚠️ |
| 8:00 PM | 1:00 PM | ❌ |
| 9:00 PM | 2:00 PM | ❌ |
| 10:00 PM | 3:00 PM | ❌ |
| 11:00 PM | 4:00 PM | ❌ |
Work hours defined as 09:00–18:00 local time. ✅ Both in work hours ⚠️ Borderline ❌ Outside work hours.
GMT to MST: Complete 24-Hour Time Conversion Table
| Abidjan (GMT) | Phoenix (MST) | IST (UTC+5:30) |
|---|---|---|
| 12:00 AM | 5:00 PM −1 | 5:30 AM |
| 1:00 AM | 6:00 PM −1 | 6:30 AM |
| 2:00 AM | 7:00 PM −1 | 7:30 AM |
| 3:00 AM | 8:00 PM −1 | 8:30 AM |
| 4:00 AM | 9:00 PM −1 | 9:30 AM |
| 5:00 AM | 10:00 PM −1 | 10:30 AM |
| 6:00 AM | 11:00 PM −1 | 11:30 AM |
| ← Date changes in Phoenix → | ||
| 7:00 AM | 12:00 AM | 12:30 PM |
| 8:00 AM | 1:00 AM | 1:30 PM |
| 9:00 AM | 2:00 AM | 2:30 PM |
| 10:00 AM | 3:00 AM | 3:30 PM |
| 11:00 AM | 4:00 AM | 4:30 PM |
| 12:00 PM | 5:00 AM | 5:30 PM |
| 1:00 PM | 6:00 AM | 6:30 PM |
| 2:00 PM | 7:00 AM | 7:30 PM |
| 3:00 PM | 8:00 AM | 8:30 PM |
| 4:00 PM | 9:00 AM | 9:30 PM |
| 5:00 PM | 10:00 AM | 10:30 PM |
| 6:00 PM | 11:00 AM | 11:30 PM |
| 7:00 PM | 12:00 PM | 12:30 AM |
| 8:00 PM | 1:00 PM | 1:30 AM |
| 9:00 PM | 2:00 PM | 2:30 AM |
| 10:00 PM | 3:00 PM | 3:30 AM |
| 11:00 PM | 4:00 PM | 4:30 AM |
IST (India Standard Time, UTC+5:30) shown as reference for Indian users. +1/−1 indicates a different calendar day.
170 Cities in Abidjan (GMT) & 48 Cities in Phoenix (MST)
Abidjan & 169 more — Abidjan (GMT, UTC+0)
- Abidjan, CI 5.0M
- Bamako, ML 4.2M
- Kumasi, GH 3.9M
- Boankra, GH 3.3M
- Ouagadougou, BF 3.1M
- Conakry, GN 1.7M
- Yopougon, CI 1.6M
- Lome, TG 1.5M
- Dakar, SN 1.4M
- Tamale, GH 1.1M
- Nouakchott, MR 1.1M
- Monrovia, LR 1.0M
- Domaa-Ahenkro, GH 1.0M
- Freetown, SL 951K
- Bobo-Dioulasso, BF 904K
Pikine, SNBouake, CICocody, CIPort-Bouet, CITouba, SNBissau, GWAccra, GHKorhogo, CIDaloa, CIBanjul, GMKoumassi, CISan-Pedro, CISerekunda, GMKanifing, GMMamou, GNYamoussoukro, CIGuediawaye, SNN'Zerekore, GNAttiecoube, CIRufisque, SNDivo, CIGagnoa, CISoubre, CIMan, CIBo, SLMbour, SNZegoua, MLGueckedou, GNDuekoue, CIMarcory, CISikasso, MLBouafle, CISunyani, GHAshaiman, GHBingerville, CIKankan, GNSokode, TGKenema, SLSiguiri, GNKindia, GNObuase, GHArafat, MRKaolack, SNGuiglo, CICape Coast, GHAbengourou, CITema, GHFerkessedougou, CIKoudougou, BFAdzope, CISaint-Louis, SNDar Naim, MRBondoukou, CIReykjavik, ISDabou, CIKoutiala, MLSinfra, CIMedina Estates, GHAgboville, CISegou, MLKayes, MLKoforidua, GHOume, CISuhum, GHKoidu, SLYeebo Town, LROuahigouya, BFGrand-Bassam, CIKaya, BFNouadhibou, MRBanfora, BFBoke, GNThies, SNKintampo, GHKiffa, MRMopti, MLLabe, GNWa, GHAtebubu, GHTechiman, GHSeguela, CIDaoukro, CIAboisso, CIDiourbel, SNDzolokpuita, GHPouytenga, BFBouna, CIBoundiali, CINiono, MLKatiola, CIRichard-Toll, SNSassandra, CIKoidu-Bulma, SLHounde, BFOdienne, CIAtakpame, TGNew Kru Town, LRHo, GHLouga, SNAhenkro, GHTambacounda, SNDome, GHDabakala, CIFaranah, GNBrikama, GMKpalime, TGGbawe, GHBongouanou, CIMankono, CIFada Ngourma, BFSao Tome, STBiankouma, CIKonongo, GHEjura, GHDimbokro, CIZiguinchor, SNSomasso, MLTivaouane, SNKamsar, GNSwedru, GHMbake, SNKati, MLKissidougou, GNBolgatanga, GHAflao, GHDedougou, BFKoro, MLZouerate, MRBerekum, GHKolda, SNNkawkaw, GHDjibo, BFBawku, GHMalikounda, SNTafo, GHOda, GHNioro, MLBougouni, MLBaguineda, MLTenkodogo, BFDapaong, TGKolondieba, MLPelengana, MLHohoe, GHTsevie, TGWinneba, GHTouba, CIKouri, MLKongoussi, BFKadiolo, MLYendi, GHKoumantou, MLRosso, MRWolossebougou, MLBogoso, GH
Phoenix & 47 more — Phoenix (MST, UTC-7)
- Phoenix, US 4.1M
- Tucson, US 880K
- Hermosillo, MX 856K
- Culiacan, MX 808K
- Mesa, US 507K
- Mazatlan, MX 501K
- Tepic, MX 426K
- Ciudad Obregon, MX 329K
- Guasavito, MX 320K
- Los Mochis, MX 298K
- Chandler, US 278K
- Gilbert, US 271K
- Nogales, MX 265K
- Heroica Nogales, MX 261K
- Glendale, US 250K
La Paz, MXScottsdale, USCabo San Lucas, MXEl Tezal, MXPeoria, USTempe, USSan Luis Rio Colorado, MXGuaymas, MXSurprise, USYuma, USSan Jose del Cabo, MXNavojoa, MXHeroica Guaymas, MXSan Tan Valley, USGoodyear, USBuckeye, USPrescott Valley, USAgua Prieta, MXAvondale, USSan Francisco, MXGuasave, MXFlagstaff, USHuebampo, MXCasas Adobes, USMaricopa, USHeroica Caborca, MXQueen Creek, USGuamuchil, MXPuerto Penasco, MXLake Havasu City, USCasa Grande, USMarana, USCatalina Foothills, US