๐ณ๐ต
Time in Nepal
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+0545 UTC+5:45
Nepal's local time follows +0545 (UTC+5:45). This page answers "what time is it in Nepal" with live clocks, IST offset tables, and DST schedules.
๐ณ๐ต Nepal โ +0545 Zone (UTC+5:45) IST is 0h 15m behind
Major Cities in +0545 Zone
| City | Region | Status | Population | Live Time |
|---|---|---|---|---|
| ๐ Kathmandu | โ | Capital | 845,767 | โ |
| Bharatpur | โ | โ | 369,377 | โ |
| ๐ Pokhara | Gaแนแธakฤซ | Admin | 353,841 | โ |
| ๐ Birฤแนญnagar | Province Number One | Admin | 242,548 | โ |
| Buแธhฤnilkanแนญha | โ | โ | 179,688 | โ |
| Ghorฤhฤซ | Lumbinฤซ | โ | 156,164 | โ |
| Birgaรฑj | โ | โ | 135,904 | โ |
| Tokha | โ | โ | 133,755 | โ |
| ๐ Butwฤl | Lumbinฤซ | Admin | 118,462 | โ |
| Dharฤn | โ | โ | 116,181 | โ |
| Lahฤn | โ | โ | 102,031 | โ |
| Dhangaแธhiฬฬ | โ | โ | 101,970 | โ |
| ๐ Janakpur | Madhesh | Admin | 97,776 | โ |
| ๐ Heแนญauแธฤ | Bฤgmatฤซ | Admin | 84,000 | โ |
| Bhaktapur | โ | โ | 81,748 | โ |
| ๐ Godฤwariฬฬ | Sudลซrpashchim | Admin | 78,018 | โ |
| ฤชแนญahariฬฬ | โ | โ | 74,501 | โ |
| Sanwal | Lumbinฤซ | โ | 72,621 | โ |
| Nepฤlgaรฑj | โ | โ | 72,503 | โ |
| Ratnanagar | โ | โ | 69,851 | โ |
| Bardiฬฬbฤs | โ | โ | 68,353 | โ |
| Banepฤ | โ | โ | 67,629 | โ |
| Kirtipur | โ | โ | 65,602 | โ |
| Bhairฤhawฤ | Lumbinฤซ | โ | 63,483 | โ |
| Tilakpur | โ | โ | 56,127 | โ |
IST Quick Reference โ +0545
Convert +0545 to IST at common working hours
| +0545 Time | IST | |
|---|---|---|
| 12:00 AM | 11:45 PM | prev day |
| 6:00 AM | 5:45 AM | |
| 9:00 AM | 8:45 AM | |
| 12:00 PM | 11:45 AM | |
| 5:00 PM | 4:45 PM | |
| 9:00 PM | 8:45 PM |
Frequently Asked Questions
What is the current time in Nepal?
Nepal currently observes +0545 (UTC+5:45). IST is 0h 15m behind (IST = UTC+5:30). The live time widget on this page shows the current local time.
What is the +0545 to IST time difference?
+0545 is UTC+5:45. IST is 0h 15m behind. To convert +0545 to IST, add the appropriate hours.