IST to NPT Converter
Nepal Time · Kathmandu, Pokhara, Biratnagar
Also convert in reverse: NPT to IST →
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IST to NPT Conversion Table
Common IST times converted to Nepal Time
| IST (UTC+05:30) | NPT (UTC+05:45) | Note |
|---|---|---|
| 12:00 AM (midnight) | 12:15 AM | |
| 6:00 AM | 6:15 AM | |
| 9:00 AM | 9:15 AM | |
| 12:00 PM (noon) | 12:15 PM | |
| 3:00 PM | 3:15 PM | |
| 6:00 PM | 6:15 PM | |
| 9:00 PM | 9:15 PM | |
| 11:30 PM | 11:45 PM |
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About Nepal Time
How to convert IST to NPT
Indian Standard Time (IST) is UTC+5:30. Nepal Time is UTC+05:45. To convert IST to NPT, add 0.25 hours to your IST time.
For example, 12:00 PM IST = 12:15 PM NPT .
Time Difference: India (IST) and Nepal
Indian Standard Time (IST) is UTC+5:30. Nepal Time is UTC+05:45, making the difference IST +0:15 hrs. India does not observe Daylight Saving Time — IST stays fixed at UTC+5:30 year-round. If Nepal observes DST, the offset between IST and NPT changes by 1 hour during the DST period (typically spring–autumn in the Northern Hemisphere).
⏰ Best overlap: 9:00 IST = 9:15 AM NPT
Common IST Times in NPT
| India (IST) | Nepal — NPT | Day |
|---|---|---|
| 9:00 AM IST (India morning) | 9:15 AM NPT | same day |
| 12:00 PM IST (India noon) | 12:15 PM NPT | same day |
| 3:00 PM IST (India afternoon) | 3:15 PM NPT | same day |
| 6:00 PM IST (India evening) | 6:15 PM NPT | same day |
| 9:00 PM IST (India night) | 9:15 PM NPT | same day |
Convert NPT times to Indian Standard Time: NPT to IST Converter →
India–Nepal Work Hour Overlap
Find the best meeting windows between India (IST) and Nepal — including shared business hours, DST shifts, and daily overlap charts.
View India–Nepal Overlap →