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World Sleep Day 2026
Cultural ยท Global
Annual event before spring equinox โ sleep awareness
World Sleep Day 2026 occurred on Friday, 13 March 2026. Counting down to 2027.
2026 Date (occurred)
Friday, 13 March 2026
Date 2027
Saturday, 13 March 2027
Countdown to 2027
358 days to 2027
Category
Cultural
Region
Global
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About World Sleep Day
World Sleep Day is held the Friday before the spring equinox to raise awareness of sleep disorders and healthy sleep habits. The World Sleep Society releases the year's theme and recommendations.
Traditions & Customs
- Sleep awareness campaigns
- Sleep disorder screenings
- Social media sleep tips
- School education programs
- Relaxation events
Frequently Asked Questions
When is World Sleep Day in 2027?
Saturday, 13 March 2027 In India Standard Time (IST, UTC+5:30), the holiday begins at midnight (12:00 AM IST) on this date.
What is World Sleep Day?
World Sleep Day is held the Friday before the spring equinox to raise awareness of sleep disorders and healthy sleep habits. The World Sleep Society releases the year's theme and recommendations.
Is World Sleep Day a public holiday in India?
World Sleep Day is observed in Global.